{"id":248,"date":"2018-01-22T10:00:29","date_gmt":"2018-01-22T07:00:29","guid":{"rendered":"http:\/\/invidyo.com\/blog\/?p=248"},"modified":"2021-09-29T15:05:02","modified_gmt":"2021-09-29T12:05:02","slug":"bebeklerde-hickirik","status":"publish","type":"post","link":"https:\/\/invidyo.com\/blog\/bebeklerde-hickirik","title":{"rendered":"Bebeklerde H\u0131\u00e7k\u0131r\u0131k: \u00c7ok Sorulan Sorular ve Cevaplar\u0131"},"content":{"rendered":"<p>Bebeklerde h\u0131\u00e7k\u0131r\u0131k konusunu ele ald\u0131\u011f\u0131m\u0131z bu i\u00e7erikte temel sorular\u0131n cevab\u0131n\u0131 bulacaks\u0131n\u0131z.<\/p>\n<p><span style=\"font-weight: 400;\">Yeni annenin hayat\u0131 mutluluk ile endi\u015fe duygular\u0131 aras\u0131nda gidip gelir. M\u0131r\u0131l m\u0131r\u0131l bebek sesi kalbinizi \u0131s\u0131t\u0131rken, k\u00fc\u00e7\u00fcc\u00fck bir h\u0131\u00e7k\u0131r\u0131k t\u00fcm ne\u015fenizi ka\u00e7\u0131r\u0131r. Ne var ki h\u0131\u00e7k\u0131r\u0131k s\u00f6z konusu oldu\u011funda endi\u015feyi bir kenara b\u0131rakmak en do\u011frusudur. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k bebekler i\u00e7in son derece normal ve ola\u011fand\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebekler yeti\u015fkinlere g\u00f6re \u00e7ok daha fazla h\u0131\u00e7k\u0131r\u0131r. Bebekler anne karn\u0131ndayken bile h\u0131\u00e7k\u0131r\u0131r<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p><code>[cmtoc_table_of_contents]<\/code><\/p>\n<h2 id=\"bebek-neden-hickirir\">Bebek Neden H\u0131\u00e7k\u0131r\u0131r?<\/h2>\n<p>H\u0131\u00e7k\u0131r\u0131k, t\u0131pk\u0131 yeti\u015fkinlerde oldu\u011fu gibi, bebe\u011fin geli\u015fmekte olan diyafram kas\u0131nda (bebe\u011fin g\u00f6\u011f\u00fcs bo\u015flu\u011fu ile kar\u0131n bo\u015flu\u011fu aras\u0131nda yer alan geni\u015f kas) olu\u015fan spazmlar nedeniyle ortaya \u00e7\u0131kar.<\/p>\n<p>Bebeklerde s\u0131k rastlanan, ola\u011fan bir durumdur.<\/p>\n<p>Diyaframda olu\u015fan bu spazmlar\u0131 tetikleyebilecek pek \u00e7ok neden mevcuttur.<\/p>\n<p>Fazla beslenmek (\u00e7ok dolu mide), emerken hava yutmak bebe\u011fin h\u0131\u00e7k\u0131rmas\u0131na yol a\u00e7abilecek, olas\u0131 en yayg\u0131n nedenler olarak g\u00f6r\u00fclebilir.<\/p>\n<p>Di\u011fer olas\u0131 nedenler ise gastro\u00f6zofageal refl\u00fc (GERD), ortam \u0131s\u0131s\u0131ndaki ani d\u00fc\u015f\u00fc\u015f; duman, kirlilik gibi hava kaynakl\u0131 sorunlar olabilir.<\/p>\n<p>Uzmanlar, arkas\u0131nda t\u0131bbi bir neden yoksa, h\u0131\u00e7k\u0131r\u0131\u011f\u0131n bebe\u011fi rahats\u0131z etmedi\u011fini \u00f6ng\u00f6r\u00fcr.<\/p>\n<p>Ancak h\u0131\u00e7k\u0131r\u0131k s\u0131k tekrarland\u0131\u011f\u0131nda ebeveynleri tela\u015fa s\u00fcr\u00fckleyebilir.<\/p>\n<p>Nedenleri bilmek her zaman rahatlat\u0131r.<\/p>\n<p>H\u0131\u00e7k\u0131r\u0131\u011f\u0131n olas\u0131 nedenlerini inceleyelim.<\/p>\n<p><strong>Fazla beslenme:<\/strong> Anne s\u00fct\u00fc de olsa fazla beslenmek bebe\u011fin midesinin \u015fi\u015fmesine yol a\u00e7ar.<\/p>\n<p>Kar\u0131n bo\u015flu\u011fundaki ani geni\u015fleme diyafram kas\u0131nda spazma yol a\u00e7ar. H\u0131\u00e7k\u0131r\u0131k olu\u015fur.<\/p>\n<p><strong>Hava yutmak:<\/strong> Genellikle biberonla beslenen bebeklerde olur.<\/p>\n<p>Biberonda s\u00fct ak\u0131\u015f\u0131 daha h\u0131zl\u0131 olabildi\u011fi i\u00e7in, bebek emerken hava yutar.<\/p>\n<p>Bu, fazla beslenmede ya\u015fanan durumu yarat\u0131r. Yani bebe\u011fin yuttu\u011fu hava bebe\u011fin kar\u0131n bo\u015flu\u011funda geni\u015flemeye yol a\u00e7ar. Sonu\u00e7, h\u0131\u00e7k\u0131r\u0131k.<\/p>\n<p><strong>Gastro\u00f6zofageal refl\u00fc (GERD): Amerikan<\/strong> <a href=\"https:\/\/www.hopkinsmedicine.org\/healthlibrary\/conditions\/pediatrics\/gastroesophageal_reflux_disease_gerdheartburn_in_children_90,P01994\" target=\"_blank\" rel=\"noopener\">John Hopkins Hastanesi<\/a> h\u0131\u00e7k\u0131r\u0131\u011f\u0131n bebek ve \u00e7ocuklarda refl\u00fc hastal\u0131\u011f\u0131n\u0131n i\u015faret\u00e7isi oldu\u011funu belirtmektedir.<\/p>\n<p>GERD, midedeki besinlerin yemek borusuna ka\u00e7mas\u0131 durumudur.<\/p>\n<p>Bunun nedeni yemek borusu ve mide aras\u0131ndaki sfinkter denilen kapak\u00e7\u0131\u011f\u0131n tam geli\u015fmemi\u015f olmas\u0131d\u0131r.<\/p>\n<p>Asitli mide i\u00e7eri\u011finin yemek borusuna ka\u00e7\u0131\u015f\u0131yla olu\u015fan tahri\u015f, sinir h\u00fccrelerini tetikler. B\u00f6ylece diyafram kas\u0131 kas\u0131l\u0131r ve h\u0131\u00e7k\u0131r\u0131k olu\u015fur.<\/p>\n<p><strong>Hava kalitesi:<\/strong> Bebeklerin hassas bir solunum sistemi vard\u0131r.<\/p>\n<p>Hava kirlili\u011fi, duman, parf\u00fcm kokusu gibi kimyasal kokular bebekte \u00f6ks\u00fcr\u00fc\u011f\u00fc tetikleyebilir.<\/p>\n<p>Tekrarlanan \u00f6ks\u00fcr\u00fck durumu bebe\u011fin diyafram kas\u0131nda kas\u0131lmaya yol a\u00e7abilir. Sonu\u00e7 h\u0131\u00e7k\u0131r\u0131k olabilir.<\/p>\n<p><strong>Ortam \u0131s\u0131s\u0131ndaki d\u00fc\u015f\u00fc\u015f:<\/strong> Kimi zaman ortam \u0131s\u0131s\u0131ndaki d\u00fc\u015f\u00fc\u015f bebe\u011fin kaslar\u0131n\u0131n kas\u0131lmas\u0131na yol a\u00e7abilir.<\/p>\n<p>Ayn\u0131 \u015fekilde diyafram kas\u0131 da kas\u0131larak h\u0131\u00e7k\u0131r\u0131\u011fa sebep olabilir.<\/p>\n<p>Tavsiyemiz bebe\u011fin h\u0131\u00e7k\u0131r\u0131klar\u0131n\u0131 takip etmeniz.<\/p>\n<p>G\u00fcn i\u00e7inde ne zaman h\u0131\u00e7k\u0131r\u0131yor? Hangi ko\u015fullarda h\u0131\u00e7k\u0131r\u0131yor? Sorular\u0131n\u0131n cevaplar\u0131n\u0131 bulabilirseniz, ko\u015fullar\u0131 de\u011fi\u015ftirmek sizin i\u00e7in kolay olur.<\/p>\n<h2 id=\"bebegim-siklikla-hickiriyor-normal-mi\">Bebe\u011fim S\u0131kl\u0131kla H\u0131\u00e7k\u0131r\u0131yor. Normal Mi?<\/h2>\n<p><span style=\"font-weight: 400;\">Bebeklerin h\u0131\u00e7k\u0131rmas\u0131 normaldir. 1 ya\u015f\u0131n alt\u0131ndaki bebekler s\u0131k s\u0131k h\u0131\u00e7k\u0131r\u0131r. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebeklerin neden s\u0131k s\u0131k h\u0131\u00e7k\u0131rd\u0131klar\u0131na dair kesin bilgiler olmasa da bu konuda pek \u00e7ok farkl\u0131 g\u00f6r\u00fc\u015f mevcut.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k genellikle beslenme seanslar\u0131n\u0131n ard\u0131ndan ortaya \u00e7\u0131kt\u0131\u011f\u0131 i\u00e7in, en yayg\u0131n ortak g\u00f6r\u00fc\u015f, h\u0131\u00e7k\u0131r\u0131\u011f\u0131n baz\u0131 kaslar\u0131n diyaframdaki k\u00fc\u00e7\u00fck ve ani kas\u0131lmalar sonucu uyar\u0131lmas\u0131yla ortaya \u00e7\u0131kt\u0131\u011f\u0131 y\u00f6n\u00fcnde. Yani; <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u00c7ok dolu mide,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00c7ok miktarda hava yutmak,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Biberon ya da memeyi \u00e7ok h\u0131zl\u0131 \u00e7ekmek h\u0131\u00e7k\u0131r\u0131\u011f\u0131 tetikleyebilir.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca bebekler ortada belirgin bir sebep yokken de h\u0131\u00e7k\u0131rabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Premat\u00fcre bebeklerin<\/strong> <strong>zamanlar\u0131n\u0131n % 2.5\u2019inde h\u0131\u00e7k\u0131rd\u0131klar\u0131n\u0131 biliyor muydunuz?<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebeklerde h\u0131\u00e7k\u0131r\u0131k s\u00fcresi genellikle<strong> 5-10 dakika<\/strong> aras\u0131ndad\u0131r.\u00a0<\/span><span style=\"font-weight: 400;\">Bu nedenle bebe\u011finiz ortada bir sebep yokken ya da beslenmeden sonra h\u0131\u00e7k\u0131r\u0131rsa sakin olun. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7o\u011fu durumda h\u0131\u00e7k\u0131r\u0131k kendi kendine ge\u00e7er. Ancak siz bu durumdan \u00e7ok rahats\u0131zsan\u0131z, tavsiyelerimizi mutlaka okuyun.<\/span><\/p>\n<h2 id=\"bebek-hickirmasi-nasil-gecer\">Bebek H\u0131\u00e7k\u0131rmas\u0131 Nas\u0131l Ge\u00e7er?<\/h2>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131\u011f\u0131n sebebi ne olursa olsun, ebeveynin do\u011fal d\u00fcrt\u00fcs\u00fc onu durdurmakt\u0131r. Ancak \u015funu unutmamak gerekir ki h\u0131\u00e7k\u0131r\u0131k ac\u0131 vermez, bebekleri \u00fczmez, hatta baz\u0131 bebekler h\u0131\u00e7k\u0131r\u0131\u011fa ra\u011fmen uyuyabilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Siz yine de h\u0131\u00e7k\u0131r\u0131\u011f\u0131 ge\u00e7irmek isterseniz, a\u015fa\u011f\u0131daki y\u00f6ntemleri deneyebilirsiniz<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Beslerken bebe\u011finizin pozisyonunu de\u011fi\u015ftirin. <\/span><span style=\"font-weight: 400;\">\u00d6rne\u011fin bebe\u011fin dik durmas\u0131na dikkat ederseniz, karn\u0131n\u0131n \u015fi\u015fmesini ve \u00e7ok fazla hava yutmas\u0131n\u0131 engelleyebilirsiniz.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek biberondan ya da memeden emerken h\u0131\u00e7k\u0131r\u0131k ba\u015flad\u0131ysa ara verin ve h\u0131\u00e7k\u0131r\u0131\u011f\u0131n ge\u00e7mesini bekleyin. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin gaz\u0131n\u0131 \u00e7\u0131kar\u0131n. <\/span><span style=\"font-weight: 400;\">B\u00f6ylece kar\u0131n b\u00f6lgesindeki gaz azal\u0131nca bebek rahatlayabilir. Dik durmak da h\u0131\u00e7k\u0131r\u0131\u011f\u0131n ge\u00e7mesini sa\u011flayabilir. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k bebe\u011fi beslenme zaman\u0131 d\u0131\u015f\u0131nda tuttuysa bebe\u011fe emzik vermeyi deneyebilirsiniz. <\/span><span style=\"font-weight: 400;\">Emme faaliyeti diyafram\u0131n rahatlamas\u0131n\u0131 ve h\u0131\u00e7k\u0131r\u0131\u011f\u0131n durmas\u0131n\u0131 sa\u011flayabilir. <\/span><span style=\"font-weight: 400;\">Bebe\u011fi k\u0131sa bir s\u00fcre emzirmeyi ya da bebe\u011fe k\u00fc\u00e7\u00fck miktarda su vermeyi de deneyebilirsiniz.<\/span><\/li>\n<\/ul>\n<h2 id=\"bebegi-hickirik-tutunca-ne-yapilir\">Bebe\u011fi H\u0131\u00e7k\u0131r\u0131k Tutunca Ne Yap\u0131l\u0131r?<\/h2>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k bir kere ba\u015flad\u0131 m\u0131 onu durdurman\u0131n garantili bir yolu yoktur. Hi\u00e7bir \u015fey yapmasan\u0131z da h\u0131\u00e7k\u0131r\u0131k ortalama olarak 5-10 dakika aras\u0131nda kendi kendine durur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E\u011fer h\u0131\u00e7k\u0131r\u0131k birka\u00e7 saat devam ederse mutlaka doktorunuza dan\u0131\u015f\u0131n.<\/span><\/p>\n<h4 id=\"ulkemizde-az-bilinen-bebek-spazmi-hastaligi-ve-hickirigin-karistirilmasi\">\u00dclkemizde Az Bilinen &#8220;Bebek Spazm\u0131&#8221; Hastal\u0131\u011f\u0131 ve H\u0131\u00e7k\u0131r\u0131\u011f\u0131n Kar\u0131\u015ft\u0131r\u0131lmas\u0131<\/h4>\n<p>H\u0131\u00e7k\u0131r\u0131k, \u00f6zellikle \u00fclkemizde bilinmeyen &#8220;bebek\/yenido\u011fan spazm\u0131&#8221; (<a href=\"https:\/\/www.hopkinsallchildrens.org\/Patients-Families\/Health-Library\/HealthDocNew\/Infantile-Spasms\" target=\"_blank\" rel=\"noopener\">infantile spasms, west syndrome<\/a>) rahats\u0131zl\u0131\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131labilir.<\/p>\n<p><a href=\"https:\/\/www.hopkinsallchildrens.org\/Patients-Families\/Health-Library\/HealthDocNew\/Infantile-Spasms\" target=\"_blank\" rel=\"noopener\"><strong>John Hopkins \u00dcniversite Hastanesi<\/strong> &#8220;bebek spazm\u0131&#8221;<\/a> rahats\u0131zl\u0131\u011f\u0131n\u0131n ebeveynler taraf\u0131ndan s\u0131kl\u0131kla <a href=\"http:\/\/invidyo.com\/blog\/kolik\" target=\"_blank\" rel=\"noopener\">kolik<\/a> veya h\u0131\u00e7k\u0131rma ile kar\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131n\u0131 belirtir. Fakat &#8220;bebek spazm\u0131&#8221; ilerleyen d\u00f6nemlerde <strong>epilepsiye sebep olabilen<\/strong> \u00e7ok daha tehlikeli bir hastal\u0131kt\u0131r.<\/p>\n<p>&#8220;Bebek spazm\u0131&#8221; en \u00e7ok uykudan uyanma sonras\u0131nda bir ka\u00e7 dakika boyunca kendini g\u00f6sterebilir.<\/p>\n<p>Temel sebepleri aras\u0131nda B6 vitamin eksikli\u011fi vard\u0131r.<\/p>\n<p>&#8220;Bebek Spazm\u0131&#8221; bir-iki saniye s\u00fcrer. Bebek spazm s\u0131ras\u0131nda ba\u015f\u0131na \u00f6ne veya arkaya iter.<\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131\u011f\u0131 durdurmak konusunda sizin i\u00e7in farkl\u0131 g\u00f6r\u00fc\u015fleri bir araya getirdik. Bebe\u011finizde a\u015fa\u011f\u0131daki sundu\u011fumuz y\u00f6ntemleri s\u0131ras\u0131yla deneyebilirsiniz. Hangisinin bebe\u011finiz i\u00e7in daha yararl\u0131 oldu\u011funu zaman i\u00e7inde g\u00f6rmenizi diliyoruz. <\/span><\/p>\n<h3 id=\"bebegi-besleyin\"><b>Bebe\u011fi Besleyin <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k ba\u015flad\u0131ktan sonra bebe\u011fi k\u00fc\u00e7\u00fck miktarlarda besleyebilirsiniz. Az miktarda form\u00fcl mama ya da k\u00fc\u00e7\u00fck bir emzirme seans\u0131 i\u015finize yarayabilir. Sonra s\u0131ras\u0131yla gaz \u00e7\u0131karmay\u0131, bebe\u011fin ge\u011firmesini sa\u011flamay\u0131 deneyin.<\/span><\/p>\n<p><b>Bebe\u011fi Beslerken Dikkat Edilmesi Gerekenler<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin memeyi iyi kavrad\u0131\u011f\u0131ndan emin olun. Aksi takdirde bebek hava yutabilir.\u00a0<\/span><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k daha yo\u011fun hale gelebilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fe su vermek de bir y\u00f6ntem. Hatta bir \u00e7al\u0131\u015fmada bebe\u011fe biberonla \u0131l\u0131k su vermenin h\u0131\u00e7k\u0131r\u0131\u011f\u0131 ge\u00e7irmede yard\u0131mc\u0131 olabilece\u011fi ortaya konmu\u015f.<\/span><\/p>\n<h3 id=\"bebegi-gegirtin\"><b>Bebe\u011fi Ge\u011firtin<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k bebe\u011fin emerken \u00e7ok miktarda hava yutmas\u0131ndan kaynaklanabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fi ba\u015f\u0131 omzunuza gelecek \u015fekilde dik tutun. Bebe\u011fin s\u0131rt\u0131na hafif ve nazik hareketlerle vurun.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu i\u015flem sonunda bebek ge\u011firdi\u011finde h\u0131\u00e7k\u0131r\u0131k da durabilir. Ayr\u0131ca ge\u011firmeyle birlikte gelebilecek hafif kusma k\u0131sm\u0131 i\u00e7in omzunuzda bir bez olmas\u0131na dikkat edin.<\/span><\/p>\n<h3 id=\"bebege-emzik-verin\"><b>Bebe\u011fe Emzik Verin<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bir emzikle yapaca\u011f\u0131 emme hareketleri bebe\u011fin diyafram\u0131n\u0131n rahatlamas\u0131n\u0131 sa\u011flayabilir.<\/span><\/p>\n<h3 id=\"bebege-masaj-yapin\"><b>Bebe\u011fe Masaj Yap\u0131n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bebe\u011fi ister dik tutun, ister kuca\u011f\u0131n\u0131za y\u00fcz\u00fcst\u00fc yat\u0131r\u0131n, s\u0131rt\u0131na yapaca\u011f\u0131n\u0131z hafif masaj da diyafram\u0131n\u0131 rahatlatabilir.<\/span><\/p>\n<h3 id=\"bebege-oyun-ve-oyuncak-sunarak-rahatlatmaya-calisin\"><b>Bebe\u011fe Oyun ve Oyuncak Sunarak Rahatlatmaya \u00c7al\u0131\u015f\u0131n<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131\u011f\u0131n nedenlerinden biri <strong>beyni ve kar\u0131n b\u00f6lgesini birbirine ba\u011flayan <\/strong><\/span><strong>vagus sinirinin uyar\u0131lmas\u0131d\u0131r.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011finiz h\u0131\u00e7k\u0131r\u0131klardan yorulduysa, dikkatini ba\u015fka bir y\u00f6ne \u00e7ekerek <strong>vagus sinirinin farkl\u0131 bir \u015fekilde uyar\u0131lmas\u0131n\u0131 sa\u011flayabilirsiniz.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fe farkl\u0131 bir oyuncak sunun ya da sevdi\u011fi bir oyunu deneyin. Hatta emzik vermek bile i\u015fe yarayabilir.<\/span><\/p>\n<h3 id=\"bebegi-dik-tutun\"><b>Bebe\u011fi Dik Tutun<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin ayaklar\u0131n\u0131 yere bast\u0131rabilirsiniz. Bu pozisyon h\u0131\u00e7k\u0131r\u0131\u011f\u0131n yayg\u0131n nedenlerinden biri olan refl\u00fc etkisini azaltabilir.<\/span><\/p>\n<h3 id=\"emme-sirasinda-hickirik-basladiysa-ara-verin\"><b>Emme S\u0131ras\u0131nda H\u0131\u00e7k\u0131r\u0131k Ba\u015flad\u0131ysa Ara Verin<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"> Emzirmenin ortas\u0131ndaysan\u0131z ara verin. B\u00f6ylece bebek nefesini daha rahat kontrol edebilir, gaz\u0131 varsa ge\u011firebilir. Emzirme s\u0131ras\u0131nda meme de\u011fi\u015ftirirken dahi ara vermeye \u00f6zen g\u00f6sterin. <\/span><\/p>\n<h3 id=\"bebek-hickirirken-emzirmek\"><strong>Bebek H\u0131\u00e7k\u0131r\u0131rken Emzirmek<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u00c7o\u011fu bebek h\u0131\u00e7k\u0131r\u0131r. Ve genellikle h\u0131\u00e7k\u0131r\u0131klar bebeklerden \u00e7ok ebeveynleri etkiler. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emzirme s\u0131ras\u0131nda bebe\u011fi h\u0131\u00e7k\u0131r\u0131k tutarsa, bebe\u011fin pozisyonunu de\u011fi\u015ftirip daha dik bir konuma getirmeye \u00e7al\u0131\u015f\u0131n. Bebe\u011fin ge\u011firmesini ya da rahatlamas\u0131n\u0131 sa\u011flay\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yeniden emzirmek i\u00e7in h\u0131\u00e7k\u0131r\u0131\u011f\u0131n ge\u00e7mesini bekleyin. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k kendi ba\u015f\u0131na 5-10 dakika aras\u0131nda ge\u00e7mediyse, bu kez bebe\u011fi birka\u00e7 dakika kadar emzirmeyi deneyin. Genellikle bu y\u00f6ntem h\u0131\u00e7k\u0131r\u0131\u011f\u0131n ge\u00e7mesi i\u00e7in i\u015fe yarar. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011finiz s\u0131k s\u0131k h\u0131\u00e7k\u0131r\u0131yorsa bebe\u011fi sakinken, a\u015f\u0131r\u0131 ac\u0131kmadan \u00f6nce emzirmeye dikkat edin. Bu konuda bebe\u011fin en son ne zaman emdi\u011fine ve bebe\u011fin <\/span><b>a\u00e7l\u0131k belirtilerine<\/b><span style=\"font-weight: 400;\"> dikkat etmek yard\u0131mc\u0131 olur.<\/span><\/p>\n<h2 id=\"bebegim-hickirir-gibi-ses-cikariyor-anlami-ne\">Bebe\u011fim H\u0131\u00e7k\u0131r\u0131r Gibi Ses \u00c7\u0131kar\u0131yor. Anlam\u0131 Ne?<\/h2>\n<p><span style=\"font-weight: 400;\">Bebekler yeti\u015fkinlere de\u011fi\u015fik gelen pek \u00e7ok ses \u00e7\u0131kar\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebek h\u0131\u00e7k\u0131rmay\u0131p h\u0131\u00e7k\u0131r\u0131\u011fa benzer bir ses \u00e7\u0131kar\u0131yorsa bunun refl\u00fc gibi pek \u00e7ok sebebi olabilir. Bu durumda mutlaka doktorunuza g\u00f6r\u00fcnmeniz gerekir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Doktorunuza g\u00f6r\u00fcnmeden \u00f6nce bebe\u011fin takibini iyi yapt\u0131\u011f\u0131n\u0131zdan emin olun. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00d6rne\u011fin,<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bu ses ilk ne zaman dikkatinizi \u00e7ekti?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek ne zamand\u0131r bu sesi \u00e7\u0131kar\u0131yor?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin solunumunda dikkatinizi \u00e7eken farkl\u0131 bir durum var m\u0131?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bu ses bebek nefes al\u0131rken mi yoksa nefes verirken mi \u00e7\u0131k\u0131yor?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek iyi besleniyor mu?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Beslenme s\u0131ras\u0131nda ya da sonras\u0131nda kusma hali var m\u0131? Varsa miktar\u0131 nas\u0131l?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin genel hali nas\u0131l? Huzursuz mu yoksa genellikle rahat ve keyifli mi? <\/span><span style=\"font-weight: 400;\">gibi sorular\u0131n yan\u0131tlar\u0131n\u0131 doktor ziyaretinizden \u00f6nce bulursan\u0131z, daha verimli bir doktor seans\u0131 ya\u015fayabilirsiniz.<\/span><\/li>\n<\/ul>\n<h2 id=\"bebegim-hickirirken-kusuyor-endiselenmeli-miyim\">Bebe\u011fim H\u0131\u00e7k\u0131r\u0131rken Kusuyor. Endi\u015felenmeli Miyim?<\/h2>\n<p><span style=\"font-weight: 400;\">Bir ya\u015f\u0131n alt\u0131ndaki bebeklerde h\u0131\u00e7k\u0131r\u0131k ola\u011fan bir durumdur. Bebek beslenme sonras\u0131 h\u0131\u00e7k\u0131rabilir ya da kusabilir.<\/span><\/p>\n<p><a href=\"https:\/\/www.uclahealth.org\/birthplace\/workfiles\/PostpartumResources\/NewbornGeneralInstructions.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Los Angeles, Kaliforniya \u00dcniversitesi (UCLA)<\/strong> bebeklerin beslenme sonras\u0131<\/a> hap\u015f\u0131rma, h\u0131\u00e7k\u0131rma ve kusmas\u0131n\u0131n, hatta burun t\u0131kan\u0131kl\u0131\u011f\u0131, akmas\u0131n\u0131n normal oldu\u011funu belirtmektedir.<\/p>\n<p><span style=\"font-weight: 400;\">Bebekler genellikle mideleri dolu oldu\u011funda kusarlar, b\u00f6ylece k\u00fc\u00e7\u00fcc\u00fck mideleri fazla gelen s\u00fct\u00fc atar. Bebekler mideleri dolu oldu\u011funda ayn\u0131 zamanda h\u0131\u00e7k\u0131rabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebek ayn\u0131 anda hem h\u0131\u00e7k\u0131r\u0131yor hem de kusuyorsa bebe\u011fin refl\u00fcs\u00fc oldu\u011fu anlam\u0131na gelebilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin h\u0131\u00e7k\u0131r\u0131rken kusmas\u0131n\u0131n nedenini en sa\u011fl\u0131kl\u0131 \u015fekilde doktorunuz size s\u00f6yleyecektir. Bu nedenle en k\u0131sa zamanda bebe\u011finizi doktoruna muayene ettirmeniz gerekir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebekler refl\u00fc olur \u00e7\u00fcnk\u00fc yemek borusunun ucunda yer alan ve g\u0131dalar\u0131n mideye ge\u00e7i\u015fine izin veren kapak\u00e7\u0131k mekanizmas\u0131 hen\u00fcz yeterince geli\u015fmemi\u015ftir. <\/span><\/p>\n<p><strong>Peki bu ne anlama gelir?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin karn\u0131 doydu\u011funda yemek ve asit yemek borusuna geri gelir. Bu da bebe\u011fin h\u0131\u00e7k\u0131rmas\u0131na ve k\u00fc\u00e7\u00fck miktarda s\u00fct \u00e7\u0131karmas\u0131na neden olur. \u0130leri refl\u00fc vakalar\u0131nda kusmalar \u00e7ok \u015fiddetli olabilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Her bebe\u011fin kendine \u00f6zel bir tan\u0131ya ihtiyac\u0131 vard\u0131r. Bu nedenle bebe\u011finizde,<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Genel bir huzursuzluk,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stres durumu,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Davran\u0131\u015f de\u011fi\u015fikli\u011fi,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Kilo kayb\u0131,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Halsizlik <\/span><span style=\"font-weight: 400;\">gibi belirtiler g\u00f6r\u00fcyorsan\u0131z size en yak\u0131n doktora zaman kaybetmeden dan\u0131\u015fman\u0131z\u0131 tavsiye ediyoruz.<\/span><\/li>\n<\/ul>\n<h2 id=\"bebek-hickirigi-tedavi-edilir-mi\">Bebek H\u0131\u00e7k\u0131r\u0131\u011f\u0131 Tedavi Edilir Mi?<\/h2>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131rma \u00f6zellikle 1 ya\u015f\u0131n alt\u0131ndaki bebeklerde s\u0131k rastlanan ve ola\u011fan kar\u015f\u0131lanan bir durum.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131rma genellikle kendi ba\u015f\u0131na ge\u00e7er. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebek genellikle rahats\u0131z olmaz ancak ebeveyn endi\u015felenir ve k\u00fc\u00e7\u00fck m\u00fcdahalelerle h\u0131\u00e7k\u0131r\u0131\u011f\u0131 ge\u00e7irmeye \u00e7al\u0131\u015f\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k genel olarak 5-10 dakika aras\u0131nda ge\u00e7er. Ancak daha k\u0131sa ya da uzun s\u00fcren h\u0131\u00e7k\u0131r\u0131k durumlar\u0131 da olur.<\/span><\/p>\n<p><b>Peki Hangi Durumlarda Doktora Ba\u015fvurmak Gerekir?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin beslenme ve uyku saatleri h\u0131\u00e7k\u0131r\u0131k nedeniyle bir kabusa d\u00f6n\u00fc\u015ft\u00fcyse doktora ba\u015fvurman\u0131n zaman\u0131 gelmi\u015f demektir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Amerikan <a href=\"https:\/\/www.hopkinsmedicine.org\/healthlibrary\/conditions\/pediatrics\/gastroesophageal_reflux_disease_gerdheartburn_in_children_90,P01994\" target=\"_blank\" rel=\"noopener\">John Hopkins Hastanesi<\/a><\/strong>\u00a0h\u0131\u00e7k\u0131r\u0131\u011f\u0131n bebek ve \u00e7ocuklarda refl\u00fc hastal\u0131\u011f\u0131n\u0131n i\u015faret\u00e7isi oldu\u011funu belirtmektedir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gastro\u00f6zofageal<strong> refl\u00fc<\/strong> (mideden yemek borusuna do\u011fru olan ka\u00e7a\u011f\u0131n sadece yemek borusunun alt k\u0131sm\u0131nda ger\u00e7ekle\u015fmesi durumu-GERD) ya\u015fayan bebekler daha s\u0131k h\u0131\u00e7k\u0131r\u0131r. Bu h\u0131\u00e7k\u0131r\u0131\u011fa genellikle kusma ve \u00f6ks\u00fcr\u00fck e\u015flik eder.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">E\u011fer bebe\u011finiz, \u00f6zellikle 1 ya\u015f\u0131ndan sonra h\u0131\u00e7k\u0131r\u0131k krizlerini s\u0131k ya\u015f\u0131yorsa, bir doktora dan\u0131\u015fman\u0131z gerekir. <\/span><\/p>\n<h2 id=\"hamilelikte-bebek-hickirmasi-neden-olur\">Hamilelikte Bebek H\u0131\u00e7k\u0131rmas\u0131 Neden Olur?<\/h2>\n<p><span style=\"font-weight: 400;\">Genellikle ikinci ya da \u00fc\u00e7\u00fcnc\u00fc trimesterde (hamilelikte \u00fc\u00e7 ayl\u0131k d\u00f6nem) rastlanan bebek h\u0131\u00e7k\u0131r\u0131\u011f\u0131, bebe\u011fin do\u011fum sonras\u0131 sa\u011fl\u0131kl\u0131 solunum i\u00e7in ci\u011ferlerini haz\u0131rlamas\u0131na y\u00f6nelik normal bir reflekstir.<\/span><\/p>\n<p><a href=\"https:\/\/www.stanfordchildrens.org\/en\/topic\/default?id=fetal-movement-counting-90-P02449\" target=\"_blank\" rel=\"noopener\"><strong>Stanford \u00dcniversitesi<\/strong> hamilelikte fet\u00fcs h\u0131\u00e7k\u0131r\u0131klar\u0131n\u0131n<\/a> s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc, annenin yemek yemesinden yakla\u015f\u0131k bir saat sonra annenin kan gl\u00fckozunun (kan \u015fekerinin) y\u00fckselmesi sebebiyle fet\u00fcs\u00fcn daha aktif oldu\u011funu belirtmektedir.<\/p>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca anne karn\u0131ndaki h\u0131\u00e7k\u0131rma sonras\u0131 bebek emme refleksini \u00f6\u011frenir ve do\u011fduktan sonra hemen emmeye ba\u015flar. <\/span><\/p>\n<p><strong>Anne Karn\u0131nda Bebek H\u0131\u00e7k\u0131rmas\u0131na Ne Sebep Olur?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Anne karn\u0131nda bebek h\u0131\u00e7k\u0131rmas\u0131 son derece do\u011fal ve yayg\u0131n bir durumdur. <\/span><span style=\"font-weight: 400;\">Dokuz ay boyunca anne karn\u0131nda ci\u011ferleri yava\u015f yava\u015f geli\u015fen bebek h\u0131\u00e7k\u0131r\u0131r, \u00e7\u00fcnk\u00fc<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek amniyon s\u0131v\u0131dan yutar. Amniyon s\u0131v\u0131 bebe\u011fin ci\u011ferlerine girer, diyafram kas\u0131 kas\u0131larak bu s\u0131v\u0131y\u0131 atmaya \u00e7al\u0131\u015f\u0131r. Sonu\u00e7 olarak bebek h\u0131\u00e7k\u0131r\u0131r. Bu durum bebe\u011fin do\u011fum sonras\u0131 solunum fonksiyonuna haz\u0131rl\u0131\u011f\u0131 olarak de\u011ferlendirilir. \u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Anne karn\u0131ndaki h\u0131\u00e7k\u0131r\u0131klar bebe\u011fin g\u00fcn be g\u00fcn geli\u015fimine dair bir i\u015faret olarak g\u00f6r\u00fclebilir. Bebe\u011fin sinir sistemi geli\u015fiyordur, bunun sonucu olarak da diyafram\u0131n\u0131n ve di\u011fer kaslar\u0131n\u0131n \u00e7al\u0131\u015fmas\u0131 i\u00e7in sinyal g\u00f6nderme fonksiyonlar\u0131n\u0131 haz\u0131rl\u0131yordur.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Bebek anne karn\u0131nda g\u00f6bek kordonu arac\u0131l\u0131\u011f\u0131yla anneden oksijen almaya devam etti\u011fi s\u00fcrece h\u0131\u00e7k\u0131rma bebe\u011fin tehlikede oldu\u011funu g\u00f6stermez. <\/span>Ancak herhangi bir anormal durum hissedecek olursan\u0131z mutlaka doktorunuza dan\u0131\u015f\u0131n.<\/li>\n<li><span style=\"font-weight: 400;\">Anne karn\u0131ndaki h\u0131\u00e7k\u0131r\u0131klar ayn\u0131 zamanda do\u011fum tarihi yakla\u015ft\u0131k\u00e7a bebe\u011fin refleks geli\u015fimi sonucu olarak da ortaya \u00e7\u0131kar. Bu \u015fekilde bebek, do\u011far do\u011fmaz annesinin memesini emebilir.<\/span><\/li>\n<\/ul>\n<p><strong>Anne Karn\u0131nda Bebek H\u0131\u00e7k\u0131rmaya Ne Zaman Ba\u015flar?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k hamileli\u011fin 9. haftas\u0131 gibi erken bir zamanda ba\u015flayabilir ancak anne bunu hissetmez \u00e7\u00fcnk\u00fc bebek \u00e7ok k\u00fc\u00e7\u00fckt\u00fcr. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">26 ila 41. haftalar aras\u0131ndaki 167 normal fet\u00fcsle yap\u0131lan bir \u00e7al\u0131\u015fmada, bebeklerin en s\u0131k hamileli\u011fin 30-33. haftalar\u0131 aras\u0131nda h\u0131\u00e7k\u0131rd\u0131\u011f\u0131, sonradan h\u0131\u00e7k\u0131r\u0131kta azalma oldu\u011fu g\u00f6zlenmi\u015f. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hamileli\u011fin 3. trimester\u2019inde h\u0131\u00e7k\u0131r\u0131k krizlerine fet\u00fcs\u00fcn nefes alma hareketleri e\u015flik edebilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131 \u00e7al\u0131\u015fmalara g\u00f6re de en y\u00fcksek h\u0131\u00e7k\u0131r\u0131k aktivitesi hamileli\u011fin 26-32. haftalar\u0131nda g\u00f6r\u00fcl\u00fcr. <\/span><\/p>\n<p><strong>Bebek Karn\u0131nda H\u0131\u00e7k\u0131r\u0131rken Anne Ne Hisseder?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Anne karn\u0131nda gaz kabarc\u0131klar\u0131, \u00e7arp\u0131nt\u0131 gibi bir his ya da k\u00fc\u00e7\u00fck ritmik spazmlar hissedebilir. <\/span><\/p>\n<h2 id=\"bebek-hickirmasi-ne-anlama-gelir\">Bebek H\u0131\u00e7k\u0131rmas\u0131 Ne Anlama Gelir?<\/h2>\n<p><b><span style=\"font-weight: 400;\">H\u0131\u00e7k\u0131r\u0131k, bebe\u011fin diyafram\u0131nda ger\u00e7ekle\u015fen kas spazmlar\u0131ndan ba\u015fka bir\u015fey de\u011fildir.<\/span><\/b><\/p>\n<p><b><span style=\"font-weight: 400;\">Dolu bir mide, \u00e7ok h\u0131zl\u0131 yemek ve bu s\u0131rada \u00e7ok miktarda hava yutmak ya da h\u0131zl\u0131 \u0131s\u0131 de\u011fi\u015fimi h\u0131\u00e7k\u0131r\u0131\u011f\u0131 tetikleyebilir. <\/span><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ancak h\u0131\u00e7k\u0131r\u0131\u011f\u0131 tetikleyen ba\u015fka nedenler de olabilir. Bilim insanlar\u0131 her ko\u015fulda h\u0131\u00e7k\u0131r\u0131\u011f\u0131n sa\u011fl\u0131kl\u0131 bir tepki oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir g\u00f6r\u00fc\u015fe g\u00f6re h\u0131\u00e7k\u0131r\u0131k, bir hayatta kalma mekanizmas\u0131. Bebekler s\u00fct emerken b\u00fcy\u00fck miktarlarda hava yutar. Fazla havay\u0131 sistemlerinden \u00e7\u0131karmak i\u00e7in ge\u011firir ya da h\u0131\u00e7k\u0131r\u0131rlar. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir di\u011fer g\u00f6r\u00fc\u015fe g\u00f6re de h\u0131\u00e7k\u0131r\u0131k, bebe\u011fin do\u011fumdan sonra solunum kaslar\u0131n\u0131 geli\u015ftirmeye y\u00f6nelik olarak yapt\u0131\u011f\u0131 bir g\u00fc\u00e7lendirme egzersizidir.<\/span><\/p>\n<h2 id=\"emzirme-sonrasi-bebek-hickirigi-nasil-gecirilir\">Emzirme Sonras\u0131 Bebek H\u0131\u00e7k\u0131r\u0131\u011f\u0131 Nas\u0131l Ge\u00e7irilir?<\/h2>\n<p><span style=\"font-weight: 400;\">Emzirme sonras\u0131 bebek h\u0131\u00e7k\u0131r\u0131\u011f\u0131n\u0131 ge\u00e7irmek i\u00e7in,<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fi dik bir pozisyona getirin. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fi, ba\u015f\u0131 omzunuza gelecek \u015fekilde tutun ve s\u0131rt\u0131na hafif\u00e7e dokunarak ge\u011firmesini ve gaz\u0131n\u0131 \u00e7\u0131karmas\u0131n\u0131 sa\u011flay\u0131n. B\u00f6ylece fazladan yuttu\u011fu hava \u00e7\u0131k\u0131p bebe\u011fi h\u0131\u00e7k\u0131r\u0131k konusunda rahatlatabilir. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fi y\u00fcz\u00fcst\u00fc kuca\u011f\u0131n\u0131za yat\u0131r\u0131n ve hafif, nazik hareketlerle s\u0131rt\u0131na masaj yap\u0131n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek h\u0131\u00e7k\u0131r\u0131k nedeniyle giderek huzursuzlan\u0131yorsa sinir sistemini rahatlatacak, dikkatini ba\u015fka y\u00f6ne \u00e7ekecek aktivite bulmaya \u00e7al\u0131\u015f\u0131n. \u00d6rne\u011fin ilgisini \u00e7ekebilecek bir oyuncak ya da bir oyun duruma uygun olabilir.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fe emzik verin. Bu \u015fekilde yapaca\u011f\u0131 emme hareketleri bebe\u011fin diyafram\u0131n\u0131 rahatlatabilir. <\/span><\/li>\n<\/ul>\n<p><b>Bebek H\u0131\u00e7k\u0131r\u0131rken Yat\u0131r\u0131l\u0131r M\u0131?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Bebek beslenme sonras\u0131 h\u0131\u00e7k\u0131r\u0131yorsa, bebe\u011fi dik konuma getirmek \u00f6nerilir. Yakla\u015f\u0131k 20 dakika dik kalan bebe\u011fin midesinden h\u0131\u00e7k\u0131r\u0131\u011fa neden olabilecek havan\u0131n d\u0131\u015far\u0131 \u00e7\u0131kmas\u0131 bu \u015fekilde sa\u011flanabilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yani bebek h\u0131\u00e7k\u0131r\u0131rken yat\u0131rmak yerine bebe\u011fi dik konuma getirmek daha do\u011fru ve rahatlat\u0131c\u0131 bir davran\u0131\u015f olur. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca bebek dik konumdayken s\u0131rt\u0131na hafif hareketlerle vurman\u0131z gaz\u0131n\u0131n \u00e7\u0131kmas\u0131, bebe\u011fin ge\u011firip rahatlamas\u0131 a\u00e7\u0131s\u0131ndan da \u00f6nemlidir.<\/span><\/p>\n<p>Bebek emzirme konusunda daha fazlas\u0131, <a href=\"http:\/\/invidyo.com\/blog\/bebek-emzirme\">Bebek Emzirme: Temel Bilgiler, Detayl\u0131 Anlat\u0131m\u0131 (Emzirme D\u00fczeni, Pozisyonlar\u0131, S\u00fcreleri)<\/a>\u00a0adl\u0131 i\u00e7eri\u011fimizde.<\/p>\n<hr \/>\n<p>Umar\u0131m size fayda sa\u011flayan bir i\u00e7erik okudu\u011funuzu d\u00fc\u015f\u00fcn\u00fcyorsunuzdur ve yorumlar\u0131n\u0131zla katk\u0131da bulunursunuz. Deneyimlerinizden faydalanmak bizi mutlu edecek ve kendimizi geli\u015ftirmemizi sa\u011flayacakt\u0131r. Te\u015fekk\u00fcrler.<\/p>\n<p><b>Kaynaklar:<\/b><span style=\"font-weight: 400;\"> curejoy.com, babycareadvice.com, healthychildren.org, livestrong.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Bebeklerde h\u0131\u00e7k\u0131r\u0131k konusunu ele ald\u0131\u011f\u0131m\u0131z bu i\u00e7erikte temel sorular\u0131n cevab\u0131n\u0131 bulacaks\u0131n\u0131z. Yeni annenin hayat\u0131 mutluluk ile endi\u015fe duygular\u0131&hellip;\n","protected":false},"author":6,"featured_media":2458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,55],"tags":[],"table_tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/248"}],"collection":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":36,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/248\/revisions"}],"predecessor-version":[{"id":4941,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/248\/revisions\/4941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/media\/2458"}],"wp:attachment":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/media?parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/categories?post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/tags?post=248"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/table_tags?post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}