{"id":243,"date":"2020-07-28T11:01:43","date_gmt":"2020-07-28T08:01:43","guid":{"rendered":"https:\/\/invidyo.com\/blog\/?p=243"},"modified":"2022-02-04T20:56:26","modified_gmt":"2022-02-04T17:56:26","slug":"bebek-beslenme-duzeni","status":"publish","type":"post","link":"https:\/\/invidyo.com\/blog\/bebek-beslenme-duzeni","title":{"rendered":"Bebek Beslenme D\u00fczeni: \u00d6neriler ve Bebek Men\u00fcs\u00fc (6-24 Ay)"},"content":{"rendered":"<p>Bebe\u011finizi ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc ya da form\u00fcl mamayla beslediniz.<\/p>\n<p>Art\u0131k geli\u015fen fizyolojik ihtiya\u00e7lar\u0131 ve b\u00fcy\u00fcmesine ba\u011fl\u0131 olarak yeni bir beslenme d\u00fczenine ge\u00e7meniz gerekiyor.<\/p>\n<p>\u00c7\u00fcnk\u00fc bebek kat\u0131 g\u0131dayla tan\u0131\u015f\u0131yor.<\/p>\n<p>Ebeveynlik hayat\u0131n\u0131zda yepyeni bir d\u00f6nem a\u00e7\u0131l\u0131yor. Ve \u015f\u00fcphesiz ki deste\u011fe ihtiyac\u0131n\u0131z var.<\/p>\n<p>Bu makalemizde bebe\u011finizin kat\u0131 g\u0131daya ge\u00e7tikten sonraki yemek d\u00fczenine dair ipu\u00e7lar\u0131 bulacaks\u0131n\u0131z.<\/p>\n<p>Ayr\u0131ca g\u0131da alerjilerine de k\u0131saca de\u011findi\u011fimiz makalemizde hem riski en aza indirmenin yollar\u0131n\u0131 hem de alerji belirtilerini yazd\u0131k. \u0130yi okumalar.<\/p>\n<p>&nbsp;<\/p>\n<p><code>[cmtoc_table_of_contents]<\/code><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"bebeklerin-kati-gidaya-gectikten-sonrakiyemek-duzeni\">Bebeklerin Kat\u0131 G\u0131daya Ge\u00e7tikten Sonraki<br \/>\nYemek D\u00fczeni<\/h2>\n<p><span style=\"font-weight: 400;\">D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc bebeklerin 6. aydan sonra kat\u0131 g\u0131daya ge\u00e7melerini \u00f6nerir \u00e7\u00fcnk\u00fc bebekler ancak bu d\u00f6nemde kat\u0131 g\u0131da yemek \u00fczere haz\u0131r hale gelebilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ancak anne s\u00fct\u00fc ya da form\u00fcl mama hala bebe\u011fin temel besin kaynaklar\u0131d\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebek 1 ya\u015f\u0131na geldi\u011finde kat\u0131 g\u0131dalar\u0131n beslenmedeki yeri daha geni\u015f olur. <\/span><\/p>\n<p><a href=\"http:\/\/invidyo.com\/blog\/kati-besinler-kilavuzu\">Kat\u0131 Besinler K\u0131lavuzu<\/a> bebeklerin kat\u0131 g\u0131daya ge\u00e7i\u015f s\u00fcrecine dair g\u00fcvenilir ve kapsaml\u0131 bir kaynak. Ge\u00e7i\u015f s\u00fcreciyle ilgili detayl\u0131 bilgiyi yaz\u0131m\u0131zda bulabilirsiniz.<\/p>\n<p><span style=\"font-weight: 400;\">\u015eimdi 6. aydan itibaren bir bebe\u011fin beslenme d\u00fczeni ve yiyebileceklerini g\u00f6zden ge\u00e7irelim.<\/span><\/p>\n<hr \/>\n<h3 id=\"6-8-aylar-arasinda-beslenme\">6-8 Aylar Aras\u0131nda Beslenme<\/h3>\n<p><span style=\"font-weight: 400;\">Kat\u0131 g\u0131daya ba\u015flad\u0131\u011f\u0131 ilk d\u00f6nemde bebe\u011fe g\u00fcnde <strong>bir<\/strong> kere, <strong>1-2 yemek ka\u015f\u0131\u011f\u0131<\/strong> besin \u00f6nerin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 ya da 2 hafta sonra ilave \u00f6\u011f\u00fcn denemesine ge\u00e7ebilirsiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">G\u00fcnde 3-5 kez emzirmenin ya da form\u00fcl maman\u0131n yan\u0131 s\u0131ra bebek,<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Tah\u0131l<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Mevsiminde sebze-meyve ve protein almal\u0131d\u0131r.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin beslenmesinde \u00e7e\u015fitlilik \u00e7ok \u00f6nemlidir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu d\u00f6nemde bebe\u011fe parmak g\u0131dalar da verin.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">K\u00fc\u00e7\u00fck bir par\u00e7a muz<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Avokado<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tatl\u0131 patates dilimi<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ev yap\u0131m\u0131 galete bebek i\u00e7in zevkli se\u00e7enekler olabilir.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>L\u00fctfen bebe\u011finizin yedi\u011fi miktar\u0131 di\u011fer bebeklerle kar\u015f\u0131la\u015ft\u0131rmay\u0131n. Her bebe\u011fin farkl\u0131 oldu\u011funu unutmay\u0131n.<\/strong> <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A\u015fa\u011f\u0131da aylara g\u00f6re bebeklerinizin hangi \u00f6\u011f\u00fcnde neler yiyebilece\u011fini yazd\u0131k.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u00fctfen bir \u00f6\u011f\u00fcnde listedeki t\u00fcm g\u0131dalar\u0131 bebe\u011finize vermek i\u00e7in u\u011fra\u015fmay\u0131n. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kolayl\u0131k olsun diye alternatifler sunduk. Tabii bebe\u011finiz hepsini birden tatmak isterse ne ala&#8230;<\/span><\/p>\n<h4 id=\"6-8-ay-kahvalti-ogunu\">6-8. Ay Kahvalt\u0131 \u00d6\u011f\u00fcn\u00fc<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 bebek tah\u0131l\u0131 \u00f6nerebilirsiniz.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Eliyle kendisi yesin diye verdi\u011finiz taze meyve veya sebze de ho\u015funa gidebilir. <\/span><\/li>\n<\/ul>\n<h4 id=\"6-8-ay-ogle-yemegi\">6-8. Ay \u00d6\u011fle Yeme\u011fi<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 bebek tah\u0131l\u0131<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 p\u00fcre haline getirilmi\u015f sebze ya da meyve (elma, tatl\u0131 patates, bezelye vs.)<\/span><\/li>\n<\/ul>\n<h4 id=\"6-8-ay-aksam-yemegi\">6-8 Ay Ak\u015fam Yeme\u011fi<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 bebek tah\u0131l\u0131<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 meyve ya da sebze, p\u00fcre haline getirilmi\u015f <\/span><span style=\"font-weight: 400;\">havu\u00e7, muz, \u015feftali vs.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00d6nemli olan sebze ve meyvelerin mevsimine g\u00f6re se\u00e7ilmesi.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 mercimek p\u00fcresi, minik bir par\u00e7a somon bal\u0131\u011f\u0131<\/span><\/span><\/li>\n<\/ul>\n<hr \/>\n<h3 id=\"8-11-ay-arasinda-beslenme\">8-11 Ay Aras\u0131nda Beslenme<\/h3>\n<p>Anne s\u00fct\u00fc ya da form\u00fcl mama bebe\u011fin beslenmesinde \u00f6nemini korur.<\/p>\n<p><span style=\"font-weight: 400;\">Ancak kat\u0131 g\u0131dalar da 8. ay itibariyle bebe\u011fin beslenmesinde daha \u00f6nemli bir hale gelir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u015eunu akl\u0131n\u0131zda hep tutun:<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u00d6\u011f\u00fcnlerin, ne zaman, nerede olaca\u011f\u0131na <\/span><span style=\"font-weight: 400;\">ve yemekte ne yenece\u011fine ebeveynler karar verir. N<\/span><span style=\"font-weight: 400;\">e kadar yiyece\u011fi \u00c7OCU\u011eA A\u0130T B\u0130R KARARDIR.<br \/>\n<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4 id=\"8-11-ay-kahvalti-ogunu\">8-11. Ay Kahvalt\u0131 \u00d6\u011f\u00fcn\u00fc<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">2-3 yemek ka\u015f\u0131\u011f\u0131 bebek tah\u0131l\u0131<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Dilimlenmi\u015f kivi, muz, \u015feftali, karpuz gibi meyveler (yakla\u015f\u0131k 2 yemek ka\u015f\u0131\u011f\u0131 miktar\u0131nda)<\/span><\/li>\n<\/ul>\n<h4 id=\"8-11-ay-ogle-yemegi\">8-11. Ay \u00d6\u011fle\u00a0Yeme\u011fi<\/h4>\n<ul>\n<li><b><span style=\"font-weight: 400;\">2-3 yemek ka\u015f\u0131\u011f\u0131 bebek tah\u0131l\u0131<\/span><\/b><\/li>\n<li><b><span style=\"font-weight: 400;\">2 yemek ka\u015f\u0131\u011f\u0131 p\u00fcre haline getirilmi\u015f meyve<\/span><\/b><\/li>\n<li><b><span style=\"font-weight: 400;\">1 yemek ka\u015f\u0131\u011f\u0131 miktar\u0131nda parmak g\u0131da (avokado, ha\u015flanm\u0131\u015f kabak, tofu vs.)<\/span><\/b><\/li>\n<\/ul>\n<h4 id=\"8-11-ay-aksam-yemegi\">8-11. Ay Ak\u015fam\u00a0Yeme\u011fi<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">2 yemek ka\u015f\u0131\u011f\u0131 p\u00fcre haline getirilmi\u015f sebze<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1-2 yemek ka\u015f\u0131\u011f\u0131 p\u00fcre haline getirilmi\u015f et (do\u011fal tavuk ya da biftek)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 yemek ka\u015f\u0131\u011f\u0131 miktar\u0131nda elle yemek \u00fczere ananas, \u015feftali, muz<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3 id=\"12-24-ay-arasinda-beslenme\">12-24 Ay Aras\u0131nda Beslenme<\/h3>\n<p><span style=\"font-weight: 400;\">Bebek anne s\u00fct\u00fcne devam edebilir. Form\u00fcl mama konusunu ise mutlaka doktorunuzla g\u00f6r\u00fc\u015f\u00fcn.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebekler 1 ya\u015f itibariyle tam ya\u011fl\u0131 inek s\u00fct\u00fcne ge\u00e7ebiliyor. Ancak anne s\u00fct\u00fcne en yak\u0131n bulunan ke\u00e7i s\u00fct\u00fc daha sa\u011fl\u0131kl\u0131 bir alternatif olabilir.<\/span><\/p>\n<p><b><span style=\"font-weight: 400;\">Art\u0131k kat\u0131 g\u0131dalar bebe\u011fin hayat\u0131nda daha b\u00fcy\u00fck <\/span><\/b><b><span style=\"font-weight: 400;\">yer kaplar. Bebek ailenin geri kalan\u0131yla az tuzlu ve ya\u011fl\u0131 olmak kayd\u0131yla ayn\u0131 yemekleri yiyebilir. <\/span><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Masaya ailece oturmak, sa\u011fl\u0131kl\u0131 yemekler yemek bebe\u011fin sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131 kazanmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir.<\/span><\/p>\n<h4 id=\"12-24-ay-kahvalti\">12-24. Ay Kahvalt\u0131<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">K\u00fc\u00e7\u00fck bir dilim tam tah\u0131ll\u0131 ekmek<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 yumurta<\/span><\/li>\n<li><span style=\"font-weight: 400;\">birka\u00e7 \u00fcz\u00fcm tanesi<\/span><\/li>\n<li><span style=\"font-weight: 400;\">dilerseniz k\u00fc\u00e7\u00fck bir fincan s\u00fct <\/span><\/li>\n<\/ul>\n<h4 id=\"12-24-ay-ogle-yemegi\">12-24. Ay \u00d6\u011fle\u00a0Yeme\u011fi<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Birka\u00e7 \u00e7i\u00e7ek ha\u015flanm\u0131\u015f brokoli<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 1 dilim peynir<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> 2 adet tam tah\u0131l\u0131 ev yap\u0131m\u0131 kraker<\/span><\/li>\n<\/ul>\n<h4 id=\"12-24-ay-aksam-yemegi\">12-24. Ay Ak\u015fam\u00a0Yeme\u011fi<\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">K\u00fc\u00e7\u00fck bir fincan sebze \u00e7orbas\u0131<\/span><\/li>\n<li><span style=\"font-weight: 400;\">K\u00fc\u00e7\u00fck bir fincan makarna<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Yakla\u015f\u0131k 30 gram dana k\u0131ymas\u0131 (k\u00f6fte yapabilirsiniz)<br \/>\n<\/span><\/li>\n<\/ul>\n<p><b>\u00d6nemli Not:<span style=\"font-weight: 400;\"> Bebek hala emdi\u011fi ya da mama i\u00e7ti\u011fi i\u00e7in su ihtiyac\u0131n\u0131 kar\u015f\u0131lar. Ancak yine de kat\u0131 g\u0131daya ge\u00e7i\u015fle birlikte bebe\u011finize su vermeyi unutmay\u0131n. <\/span><\/b><\/p>\n<h2 id=\"bebege-ne-zaman-su-verilir\">Bebe\u011fe Ne Zaman Su Verilir?<\/h2>\n<p>Sa\u011fl\u0131kl\u0131 bebeklerin ekstra su i\u00e7meye ihtiyac\u0131 yoktur. Anne s\u00fct\u00fc ya da form\u00fcl mama bebe\u011fin s\u0131v\u0131 ihtiyac\u0131n\u0131 kar\u015f\u0131lar.<\/p>\n<p><a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/feeding-nutrition\/Pages\/Starting-Solid-Foods.aspx\">Amerikan Pediatri Akademisi<\/a> kat\u0131 g\u0131dayla birlikte bebe\u011fin diyetinde suya yer verilebilece\u011fini belirtir.<\/p>\n<p>Akademi \u00f6zellikle \u00e7ok s\u0131cak havalarda bebe\u011fin su i\u00e7meye ihtiyac\u0131 olabilece\u011fine de\u011finir.<\/p>\n<h2 id=\"gida-alerjisi-riskini-nasil-en-aza-indirebilirim\">G\u0131da Alerjisi Riskini Nas\u0131l En Aza \u0130ndirebilirim?<\/h2>\n<p><span style=\"font-weight: 400;\">G\u0131da alerjisi g\u00fcn\u00fcm\u00fczde ailelerin g\u00f6z\u00fcn\u00fc korkutan en \u00f6nemli sa\u011fl\u0131k sorunlar\u0131ndan biri.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Demirle zenginle\u015ftirilmi\u015f bebek tah\u0131llar\u0131, p\u00fcre halindeki sebze ve meyveler, etler gibi geleneksel ilk g\u0131dalar alerjik reaksiyonlara yol a\u00e7maz. Ancak ne olursa olsun bebe\u011finizi takip edin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Diyelim ki b<\/span><span style=\"font-weight: 400;\">u g\u0131dalar\u0131 denediniz ve hi\u00e7bir sorun \u00e7\u0131kmad\u0131. O zaman,<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Yumurta<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Bal\u0131k<\/span><\/li>\n<li><span style=\"font-weight: 400;\">F\u0131st\u0131k ezmesi<\/span><\/li>\n<\/ul>\n<p><strong>gibi daha alerjik g\u0131dalar\u0131 \u00e7ok k\u00fc\u00e7\u00fck miktarlarda deneyebilirsiniz. <\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Not:<\/strong> Baz\u0131 uzmanlara g\u00f6re erken d\u00f6nemde alerjik g\u0131dalarla tan\u0131\u015fan bebeklerin daha sonraki d\u00f6nemlerde g\u0131da alerjisi geli\u015ftirme oran\u0131 d\u00fc\u015f\u00fck oluyor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131 bebekler i\u00e7in daha \u00f6zel bir beslenme plan\u0131 gerekebilir:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ailenin di\u011fer \u00e7ocu\u011funda f\u0131st\u0131k alerjisi varsa,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek egzama sorunu ya\u015f\u0131yorsa,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebekte hali haz\u0131rda bir g\u0131da alerjisi durumu tespit edildiyse b<\/span><span style=\"font-weight: 400;\">ebe\u011finizin kat\u0131 g\u0131da s\u00fcrecini mutlaka konunun uzman\u0131 bir doktorla planlaman\u0131z gerekir. <\/span><\/li>\n<\/ul>\n<h3 id=\"gida-alerjisi-belirtileri-nelerdir\">G\u0131da Alerjisi Belirtileri Nelerdir?<\/h3>\n<p><span style=\"font-weight: 400;\">Bebe\u011finizin bir g\u0131daya alerjisi varsa, birka\u00e7 dakika ya da birka\u00e7 saat i\u00e7inde belirtiler kendini g\u00f6sterir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu reaksiyonlar \u015funlard\u0131r:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kusma<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Deride d\u00f6k\u00fcnt\u00fc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">G\u00f6zlerde k\u0131zarma ve ya\u015farma<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0130shal ya da kab\u0131zl\u0131k<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Huzursuzluk<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Yukar\u0131daki belirtileri g\u00f6steren bebe\u011finizle ilgili mutlaka doktorunuza dan\u0131\u015f\u0131n, birlikte yeni bir beslenme plan\u0131 olu\u015fturun. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Daha a\u011f\u0131r vakalarda solunum zorlu\u011fu, y\u00fczde \u015fi\u015fme (dudak ve dil dahil olmak \u00fczere) ya\u015fanabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hi\u00e7 zaman kaybetmeden bebe\u011fi bir hastanenin acil servisine yeti\u015ftirmeniz gerekir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Umar\u0131m size fayda sa\u011flayan bir i\u00e7erik okudu\u011funuzu d\u00fc\u015f\u00fcn\u00fcyorsunuzdur ve yorumlar\u0131n\u0131zla katk\u0131da bulunursunuz. Deneyimlerinizden faydalanmak bizi mutlu edecek ve kendimizi geli\u015ftirmemizi sa\u011flayacakt\u0131r. Te\u015fekk\u00fcrler.<\/p>\n<p><b>Kaynaklar: <\/b><span style=\"font-weight: 400;\">parents.com, mayoclinic.com, healthychildren.org<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Bebe\u011finizi ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc ya da form\u00fcl mamayla beslediniz. Art\u0131k geli\u015fen fizyolojik ihtiya\u00e7lar\u0131 ve b\u00fcy\u00fcmesine&hellip;\n","protected":false},"author":6,"featured_media":3396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,30],"tags":[358,362,250,359,361,357,360],"table_tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/243"}],"collection":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":18,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":5315,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/243\/revisions\/5315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/media\/3396"}],"wp:attachment":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/tags?post=243"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/table_tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}