{"id":235,"date":"2018-12-13T11:08:20","date_gmt":"2018-12-13T08:08:20","guid":{"rendered":"https:\/\/invidyo.com\/blog\/?p=235"},"modified":"2022-02-11T11:03:04","modified_gmt":"2022-02-11T08:03:04","slug":"yenidogan-bebek-zorluklari","status":"publish","type":"post","link":"https:\/\/invidyo.com\/blog\/yenidogan-bebek-zorluklari","title":{"rendered":"Yenido\u011fan Bebek Zorluklar\u0131"},"content":{"rendered":"<p>Bir bebe\u011fin do\u011fumu mutluluk verici bir olayd\u0131r ancak do\u011fumla beraber \u00e7etin bir yoldan ge\u00e7ilece\u011fi de bir ger\u00e7ek.<\/p>\n<ul>\n<li>Annenin do\u011fum sonras\u0131 de\u011fi\u015fen hormonlar\u0131 ve ihtiya\u00e7lar\u0131,<\/li>\n<li>Bebe\u011fin ihtiya\u00e7lar\u0131 ve d\u00fcnyaya al\u0131\u015fma s\u00fcreci,<\/li>\n<li>Baban\u0131n ihtiya\u00e7lar\u0131 ve yeni sorumluluklara al\u0131\u015fma s\u00fcreci derken ilk aylar yo\u011fun, zorlu ve bazen de co\u015fku dolu olabilir.<\/li>\n<\/ul>\n<p>Ne de olsa her \u015fey yeni ve insan yavrusu \u00e7ok da kolay b\u00fcy\u00fcm\u00fcyor.<\/p>\n<p>B\u00f6yle bir ortamda yenido\u011fan bir bebe\u011fin olas\u0131 ihtiya\u00e7lar\u0131n\u0131 \u00f6nceden bilseniz ne kadar g\u00fczel olurdu de\u011fil mi? Sizi zorlayabilecek durumlar\u0131 az \u00e7ok \u00f6ngerebilseniz rahat ederdiniz de\u011fil mi?<\/p>\n<p>Yaz\u0131m\u0131zda sizin i\u00e7in elimizden geleni yapmaya \u00e7al\u0131\u015ft\u0131k.<\/p>\n<p>\u00d6zellikle yenido\u011fan zorluklar\u0131na de\u011findik. Umar\u0131z faydas\u0131 olur.<\/p>\n<p>&nbsp;<\/p>\n<p><code>[cmtoc_table_of_contents]<\/code><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"yenidogan-bebekler-hakkinda-bilmeniz-gereken-10-temel-konu\">Yenido\u011fan Bebekler Hakk\u0131nda Bilmeniz Gereken 10 Temel Konu<\/h2>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle yenido\u011fan bebekler hakk\u0131nda bilmeniz gereken 10 temel konuyla i\u00e7inizi biraz rahatlatal\u0131m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Burada de\u011fineceklerimiz;<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Yenido\u011fan olmak nas\u0131l bir durum,<\/span><\/li>\n<\/ul>\n<ul>\n<li><span style=\"font-weight: 400;\">Bu d\u00f6nemde ebeveyn olarak nas\u0131l davranmak, neleri normal kar\u015f\u0131lamak gerekir?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ard\u0131ndan bu s\u00fcre\u00e7te ebeveynlere kar\u015f\u0131la\u015facabilecekleri zorluklarda yard\u0131mc\u0131 olmaya \u00e7al\u0131\u015faca\u011f\u0131z.<\/span><\/p>\n<h3 id=\"bebegin-gorunumunun-sasirtmasi\"><strong>Bebe\u011fin G\u00f6r\u00fcn\u00fcm\u00fcn\u00fcn \u015ea\u015f\u0131rtmas\u0131<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Ebeveynler do\u011fum \u00f6ncesinde bilin\u00e7li olmasa da genellikle bebe\u011fin g\u00f6r\u00fcn\u00fcm\u00fc ile ilgili hayal kurarlar. Ama do\u011fum sonras\u0131 g\u00f6rd\u00fckleri bebek s\u0131kl\u0131kla \u00e7izdikleri o resmin i\u00e7ine oturmaz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Evet tatl\u0131d\u0131r, belki komik g\u00f6r\u00fcn\u00fcml\u00fcd\u00fcr ama bekledikleri bebek de\u011fildir. Bu \u00e7ok normal.<\/span><\/p>\n<p>\u00c7\u00fcnk\u00fc yenido\u011fan\u0131n;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Ba\u015f\u0131 do\u011fum kanal\u0131ndan ge\u00e7erken garip bir \u015fekil alabilir. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">G\u00f6zleri genelde kapal\u0131d\u0131r. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Y\u00fcz\u00fc \u015fi\u015ftir. \u00c7\u00fcnk\u00fc 9 ayl\u0131k bir ser\u00fcvenden hen\u00fcz \u00e7\u0131km\u0131\u015ft\u0131r. <\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Kendinize ve bebe\u011fe zaman tan\u0131y\u0131p, do\u011fumun izlerinin ge\u00e7mesini beklerseniz hayal etti\u011finiz bebe\u011fe kavu\u015facaks\u0131n\u0131z.<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h3 id=\"bebeklerin-talepkar-olmasi\"><strong>Bebeklerin Talepkar Olmas\u0131<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Bebekler talep eder, takdir etmez.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebekler \u00f6ncelikle anne olmak \u00fczere, eb<\/span>eveynlerinin ilgisinin hep \u00fczerlerinde olmas\u0131n\u0131 ister.<\/p>\n<p>Bir te\u015fekk\u00fcr g\u00fcl\u00fcc\u00fc\u011f\u00fc vermedikleri gibi genelde a\u011flarlar.<\/p>\n<p>Bu \u00e7ok normal.<\/p>\n<p>Yapt\u0131\u011f\u0131n\u0131z fedakarl\u0131klar\u0131 onun fark etmedi\u011fini d\u00fc\u015f\u00fcnmeyin ve \u015funlar\u0131 akl\u0131n\u0131zdan \u00e7\u0131karmay\u0131n:<\/p>\n<ul>\n<li>6 haftadan \u00f6nce bebe\u011finiz g\u00fcl\u00fcmsemez.<\/li>\n<li>Bebe\u011finize kar\u015f\u0131l\u0131ks\u0131z sevgi ve ilgi g\u00f6stererek, bak\u0131m\u0131n\u0131 \u015fefkatle yaparak g\u00fczel bir gelece\u011fin temelini at\u0131yorsunuz.<\/li>\n<li>Bebe\u011fin ebeveynlerine ihtiyac\u0131 var. D\u00fcnyayla ba\u011f\u0131n\u0131 sizin \u00fczerinizden kuruyor. Size g\u00fcvenli ba\u011flan\u0131yor.<\/li>\n<\/ul>\n<p>Merak etmeyin ileride bunun meyvelerini toplayacaks\u0131n\u0131z.<\/p>\n<h3 id=\"gobek-bagi-bakimi-konusu\"><strong>G\u00f6bek Ba\u011f\u0131 Bak\u0131m\u0131 Konusu<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">G\u00f6bek ba\u011f\u0131 en fazla iki hafta i\u00e7inde d\u00fc\u015fer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">G\u00f6bek ba\u011f\u0131 d\u00fc\u015fmeden bebe\u011fe banyo yapt\u0131rmak s\u0131k\u0131nt\u0131l\u0131 yaratabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yenido\u011fan hem\u015fireleri genellikle musluk alt\u0131nda bebe\u011fin g\u00f6bek k\u0131sm\u0131na su gelmeyecek \u015fekilde bebe\u011fi y\u0131kamay\u0131 \u00f6nerirler.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu size zor gelirse, bebe\u011fin hassas cildine uygun bir s\u00fcngerle <strong>g\u00f6bek k\u0131sm\u0131n\u0131 kuru tutmaya \u00e7al\u0131\u015farak<\/strong> hafif bir banyo yapt\u0131rabilirsiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>G\u00f6bek \u0131slan\u0131rsa hemen kurulay\u0131n. <\/strong>Daha detayl\u0131 bilgiyi <a href=\"http:\/\/invidyo.com\/blog\/bakim-gobek-bagi\">Yenido\u011fan G\u00f6bek Ba\u011f\u0131 Bak\u0131m\u0131<\/a> yaz\u0131m\u0131zda bulabilirsiniz. <strong><br \/>\n<\/strong><\/span><\/p>\n<h3 id=\"bingildak-meselesi\"><strong>B\u0131ng\u0131ldak Meselesi<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Ebeveynlerin en korktuklar\u0131 konular\u0131n ba\u015f\u0131nda bebe\u011fin beyin geli\u015fimine zarar vermek gelir.<\/span><\/p>\n<p>Bu nedenle bebe\u011fin ba\u015f\u0131n\u0131n tepesindeki yumu\u015fak b\u00f6lge olan <strong>b\u0131ng\u0131lda\u011fa<\/strong> dokunmaktan ka\u00e7\u0131n\u0131r ve de korkarlar.<\/p>\n<p><span style=\"font-weight: 400;\">Hakl\u0131 bir korku ama gereksiz.<\/span><\/p>\n<p>B\u0131ng\u0131ldak ile ilgili bunlar\u0131 hep akl\u0131n\u0131zda tutun:<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">B\u0131ng\u0131ldak sa\u011flam bir ba\u011f dokudur ve beyni korur. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Genellikle 2 ya\u015f\u0131na kadar bebe\u011fin b\u0131ng\u0131lda\u011f\u0131 kapanm\u0131\u015f olur. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Bebe\u011fin ba\u015f\u0131na yumu\u015fak\u00e7a dokunabilir, sa\u00e7\u0131n\u0131 tarayabilirsiniz.<\/span><\/li>\n<\/ul>\n<p>B\u0131ng\u0131ldak konusunu <a href=\"http:\/\/invidyo.com\/blog\/bingildak\"><strong>B\u0131ng\u0131ldak Nedir?<\/strong><\/a> adl\u0131 makalemizde detaylar\u0131yla okuyabilirsiniz.<\/p>\n<h3 id=\"bebeklerin-acikinca-aglamasi\"><strong>Bebeklerin Ac\u0131k\u0131nca A\u011flamas\u0131<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Yenido\u011fanlar her 2-3 bir saatte beslenmek ister.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emziren anneler ba\u015flarda s\u00fctlerinin yeterli olup olmad\u0131\u011f\u0131ndan endi\u015fe ederler.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Annenin s\u00fct\u00fcn\u00fcn yeterlili\u011fine dair en iyi g\u00f6sterge bebe\u011fin kilosudur.<\/span><\/p>\n<p>Yenido\u011fan bebe\u011fin kilo kontrol\u00fc i\u00e7in \u015funlar\u0131 bilmenizde yarar var:<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Bebek ilk haftas\u0131nda do\u011fum kilosunun y\u00fczde 5-8\u2019ini kaybeder ancak ikinci haftada do\u011fum kilosunu yakalar.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">G\u00fcnde 5-6 kez bez de\u011fi\u015ftiriyorsa yine besleniyor demektir. <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Takibe devam&#8230;<\/span><\/p>\n<p>Bebe\u011finizi emziriyorsan\u0131z <a href=\"http:\/\/invidyo.com\/blog\/bebek-emzirme\">Bebek Emzirme: Temel Bilgiler, Detayl\u0131 Anlat\u0131m (Emzirme D\u00fczeni, Pozisyonlar\u0131, S\u00fcreleri) <\/a>i\u00e7eri\u011fimize g\u00f6z atmal\u0131s\u0131n\u0131z.<\/p>\n<h3 id=\"yenidoganlarda-cilt-kurulugu\"><strong>Yenido\u011fanlarda Cilt Kurulu\u011fu<\/strong><\/h3>\n<p>Yenido\u011fan cilt kurulu\u011fu normaldir.<\/p>\n<p><span style=\"font-weight: 400;\">Yakla\u015f\u0131k 40 hafta <strong>amniyon s\u0131v\u0131n\u0131n<\/strong> i\u00e7inde kalan bebek do\u011fum sonras\u0131 havayla temas etti\u011finde tabii ki cilt kurulu\u011fu ya\u015fayabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu konuda ciddi bir komplikasyonla kar\u015f\u0131la\u015fmad\u0131\u011f\u0131n\u0131z s\u00fcrece bir \u015fey yapman\u0131za gerek yok. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ancak hi\u00e7bir \u015fey yapmamak tarz\u0131n\u0131z de\u011filse; <strong>k<\/strong><\/span><strong>okusuz, bebek tenine uygun bir losyon ile bebe\u011fin cildini nemlendirebilirsiniz.<\/strong><\/p>\n<h3 id=\"bebekle-ilk-gezi-konusu\"><strong>Bebekle \u0130lk Gezi Konusu<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Uzmanlar do\u011fumdan sonra eve kapanmay\u0131n diyor. Ancak <strong>nereye gidece\u011finizin<\/strong> \u00f6nemli oldu\u011funu vurguluyorlar. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hen\u00fcz ilk g\u00fcnlerini ya\u015fayan bir bebe\u011fin al\u0131\u015fveri\u015f merkezlerinin ya da parti evlerinin kalabal\u0131\u011f\u0131nda gezmesi uygun de\u011fil.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Mevsimine uygun, hava alan giysiler giydirdi\u011finiz bebe\u011finizle a\u00e7\u0131k havan\u0131n tad\u0131n\u0131 \u00e7\u0131karabilirsiniz.<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Park ya da ev ziyaretleri,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sakin ortamlar hem size hem de bebe\u011finize iyi gelecektir.<\/span><\/li>\n<\/ul>\n<h3 id=\"bebeklerin-iletisim-yolu-aglamak\"><strong>Bebeklerin \u0130leti\u015fim Yolu: A\u011flamak<\/strong><\/h3>\n<p>Bebekler a\u011flarlar \u00e7\u00fcnk\u00fc ileti\u015fim yollar\u0131 budur.<\/p>\n<p>Bebeklerin a\u011flamak i\u00e7in bir\u00e7ok ge\u00e7erli sebebi olabilir.<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Beslenme ihtiyac\u0131n\u0131,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">S\u0131cak\/so\u011fuk havadan rahats\u0131zl\u0131\u011f\u0131n\u0131,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Bezinin de\u011fi\u015ftirilmesi ihtiyac\u0131n\u0131,<br \/>\n<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Kucaklanmak istemesini <\/span><span style=\"font-weight: 400;\">ba\u015fka nas\u0131l anlatabilir yenido\u011fan bir bebek? <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tabii ki a\u011flayacak. \u00c7\u00fcnk\u00fc ba\u015fka t\u00fcrl\u00fc ileti\u015fim kuramaz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ba\u015flang\u0131\u00e7ta her a\u011flama sizi tedirgin edecek olsa da zamanla ger\u00e7ekten a\u011flamalar\u0131 ay\u0131rt eder hale geleceksiniz.<br \/>\n<\/span><\/p>\n<p><strong>Bebe\u011fin beslenme, uyku, bez de\u011fi\u015fikli\u011fi, kucaklanma gibi temel ihtiya\u00e7lar\u0131 giderek d\u00fczene girecek ve hayat biraz daha kolay hale gelecek.<\/strong><\/p>\n<p>Bebek a\u011flamas\u0131 ile ilgili detayl\u0131 bilgiyi <a href=\"http:\/\/invidyo.com\/blog\/bebek-aglama-kilavuzu\">Bebek A\u011flama K\u0131lavuzu<\/a>&#8216;muzda bulabilirsiniz.<\/p>\n<h3 id=\"yenidoganlarda-kisa-araliklarla-sik-uyku\"><strong>Yenido\u011fanlarda K\u0131sa Aral\u0131klarla S\u0131k Uyku<\/strong><\/h3>\n<p>Yenido\u011fanlar hep uyur ama k\u0131sa aral\u0131klarla.<\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin ilk 3 ay\u0131 genellikle karma\u015fa i\u00e7inde ge\u00e7er.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebeklerin \u00e7ok az\u0131 i\u00e7in ilk 3 ayda bir d\u00fczen olu\u015fturulabilir.<\/span><\/p>\n<p>Yenido\u011fan bebe\u011finizin uykusu ile ilgili \u015funlar\u0131 unutmay\u0131n:<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Bebek s\u0131k s\u0131k ac\u0131k\u0131r. Her 2-3 saatte bir emzirilmesi gerekir. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">S\u0131k s\u0131k ama k\u0131sa uykular uyur. Bu nedenle ebeveynler i\u00e7in s\u00fcre\u00e7 \u00e7ok yorucudur. <\/span><\/li>\n<li><span style=\"font-weight: 400;\">3 ay\u0131n sonundaysa bebek genellikle 6-8 saat kesintisiz uyuma yetene\u011fine sahip olur. <\/span><span style=\"font-weight: 400;\">Bu zaman diliminde bebek i\u00e7in gece g\u00fcnd\u00fcz rutini olu\u015fturmak m\u00fcmk\u00fcnd\u00fcr. <\/span><\/li>\n<\/ul>\n<p>Uyku konusu \u00e7ok derin, incelikli bir konu. <a href=\"http:\/\/invidyo.com\/blog\/bebek-uyku\">Bebek Uyku K\u0131lavuzu<\/a>&#8216;nda detaylar\u0131yla okuyabilirsiniz.<\/p>\n<h3 id=\"yenidogan-surecinin-yoruculugu\"><strong>Yenido\u011fan S\u00fcrecinin Yoruculu\u011fu<\/strong><\/h3>\n<p>Yenido\u011fan s\u00fcreci yorucudur ama \u00e7abuk ge\u00e7er.<\/p>\n<p><span style=\"font-weight: 400;\">Evet, yorucu, kayg\u0131 verici ve kimi zaman yaln\u0131z hissetti\u011finiz bir d\u00f6nem ama ge\u00e7iyor, hem de \u00e7ok \u00e7abuk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ebeveynler zorland\u0131klar\u0131 halde genellikle nas\u0131l ge\u00e7ti\u011fini anlamad\u0131klar\u0131n\u0131 s\u00f6ylerler bu d\u00f6nem i\u00e7in.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">O y\u00fczden,<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Ne kadar acemi de olsan\u0131z tad\u0131n\u0131 \u00e7\u0131karman\u0131n yollar\u0131n\u0131 aray\u0131n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00d6nerilere kulak verin ama kendi i\u00e7 sesinizi mutlaka dinleyin. <\/span><\/p>\n<h2 id=\"yenidogan-bakimi-ve-ebeveynlere-tavsiyeler\">Yenido\u011fan Bak\u0131m\u0131 ve Ebeveynlere Tavsiyeler<\/h2>\n<p><span style=\"font-weight: 400;\">Yenido\u011fan ihtiya\u00e7lar\u0131 g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda do\u011fum sonras\u0131 hayat\u0131n do\u011fum \u00f6ncesi hayat\u0131n do\u011frudan bir uzant\u0131s\u0131 oldu\u011funu s\u00f6yler <strong>Bilin\u00e7li Ebeveynlik Enstit\u00fcs\u00fc Kurucusu ve Do\u011fal Ebeveynlik Uzman\u0131 Aletha Solter \u201cBilin\u00e7li Ebeveynlik\u201d isimli kitab\u0131nda<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anne karn\u0131ndakine benzer her t\u00fcrl\u00fc uyaran, yeni do\u011fmu\u015f bebeklerin geli\u015fimine katk\u0131da bulunur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Yenido\u011fan bebe\u011fin ilk ihtiya\u00e7lar\u0131;<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">S\u0131cakl\u0131k, <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tensel uyaranlar,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Kalp at\u0131\u015f\u0131 sesi, <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Anne ve baban\u0131n sakin sesleri, <\/span><\/li>\n<li><span style=\"font-weight: 400;\">Ac\u0131kt\u0131\u011f\u0131nda emzirilmek, <\/span><\/li>\n<li><span style=\"font-weight: 400;\">A\u015f\u0131r\u0131 uyarandan korunmakt\u0131r.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Genellikle ebeveynler, \u00f6zellikle anneler hormonal a\u00e7\u0131dan uzun zamand\u0131r ya\u015fad\u0131klar\u0131 de\u011fi\u015fimin bir uzant\u0131s\u0131 da olarak bu ihtiya\u00e7lar\u0131 kar\u015f\u0131lamak \u00fczere haz\u0131rd\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00fcre\u00e7 yorucu, bebekler talepkar. \u00dcstelik her\u015fey beklendi\u011fi gibi gitmeyebilir.<\/span><\/p>\n<p>Ebeveynlere tavsiye edebilece\u011fimiz temel ba\u015fl\u0131klar\u0131 a\u015fa\u011f\u0131da s\u0131ralad\u0131k.<\/p>\n<ul>\n<li><strong>Do\u011fumdan Sonra Yard\u0131m Al\u0131n: <\/strong>Burada konu asl\u0131nda yeni do\u011fum yapm\u0131\u015f anneleri ilgilendiriyor.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Bu evrede anneler genellikle hormonlar\u0131n da etkisiyle kendilerini 10 kaplan g\u00fcc\u00fcnde hissedip yavrular\u0131n\u0131 \u201cdi\u011ferlerinden\u201d korumak e\u011filiminde olsalar da yorulurlar, hatta t\u00fckenme noktas\u0131na geldikleri bile olur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uzmanlar t\u00fcm ebeveynlere do\u011fum sonras\u0131 i\u00e7in yard\u0131m almay\u0131 \u00f6neriyor. <\/span><\/p>\n<p><b>Yenido\u011fan hem\u015firesi ve doktor yard\u0131m\u0131:\u00a0<\/b><span style=\"font-weight: 400;\">Hastaneden \u00e7\u0131kmadan doktor ve hem\u015firelere akl\u0131n\u0131zdaki t\u00fcm sorular\u0131n\u0131 <\/span> <span style=\"font-weight: 400;\">sorun.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">G\u00fcn\u00fcm\u00fczde neredeyse t\u00fcm hastanelerde emzirme dan\u0131\u015fmanlar\u0131 ya <\/span> <span style=\"font-weight: 400;\">da bebek beslenme uzmanlar\u0131 yer al\u0131yor. Hastaneler bebek bak\u0131m\u0131 <\/span> <span style=\"font-weight: 400;\">konular\u0131nda e\u011fitimler sa\u011fl\u0131yor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu f\u0131rsatlar\u0131 ara\u015ft\u0131r\u0131n ve de\u011ferlendirin. <\/span><\/p>\n<p><b>Aile ve arkada\u015f deste\u011fi:\u00a0<\/b><span style=\"font-weight: 400;\">Ev ortam\u0131nda imkanlar\u0131n\u0131z \u00f6l\u00e7\u00fcs\u00fcnde yard\u0131m almaktan \u00e7ekinmeyin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bak\u0131c\u0131 <\/span> <span style=\"font-weight: 400;\">deste\u011fi alsan\u0131z dahi aile fertlerinden, yak\u0131n \u00e7evrenizden gelen talepleri de <\/span> <span style=\"font-weight: 400;\">kabul edin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0130stedi\u011finiz standartlar\u0131 yakalayamasalar da sahip olduklar\u0131 <\/span> <span style=\"font-weight: 400;\">deneyim ve bilgiye, her\u015feyden \u00f6nce sevgilerine g\u00fcvenin. <\/span><\/p>\n<p><b>Bebek Ziyaret\u00e7ilerine S\u0131n\u0131r Getirin: <\/b><span style=\"font-weight: 400;\">Yenido\u011fan bebe\u011fin ebeveynlerini en zorlayan konulardan biri bebek i\u00e7in yap\u0131lan <\/span> <span style=\"font-weight: 400;\">ziyaretler.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu konuda s\u0131n\u0131r koymak zor gelse de bunu yap\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unutmay\u0131n <\/span> <span style=\"font-weight: 400;\">hi\u00e7bir \u015fey sizden \u00f6nemli de\u011fil.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ziyaret\u00e7i kabul etmek istemiyorsan\u0131z, <\/span> <span style=\"font-weight: 400;\">s\u00f6yleyin.<\/span><\/p>\n<p><strong>Yenido\u011fan Bebe\u011fi Ta\u015f\u0131makla \u0130lgili Bilgi Edinin: <\/strong><span style=\"font-weight: 400;\">Daha \u00f6nce b\u00f6yle bir <\/span><span style=\"font-weight: 400;\">deneyim ya\u015famad\u0131ysan\u0131z minicik bir bebe\u011fi tutmak, onu ta\u015f\u0131mak bile sizin i\u00e7in sorun olabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Her \u015feyden \u00f6nce i\u00e7g\u00fcd\u00fclerinize g\u00fcvenmenizi \u00f6neriyoruz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A\u015fa\u011f\u0131daki birka\u00e7 ufak ipucu da bebe\u011finizi g\u00fcvenle ta\u015f\u0131man\u0131za yard\u0131m edecektir. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong>\u00d6ncelikle ellerinizin temiz oldu\u011fundan emin olun: <\/strong><span style=\"font-weight: 400;\">Yenido\u011fanlar\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hen\u00fcz g\u00fc\u00e7l\u00fc olmad\u0131\u011f\u0131 i\u00e7in enfeksiyonlara a\u00e7\u0131k durumdad\u0131rlar. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Bebe\u011fin ba\u015f\u0131n\u0131 ve boynunu destekleyin<\/strong>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><strong>Bebe\u011fi asla sarsmay\u0131n: <\/strong><span style=\"font-weight: 400;\">Hareketlerinizin yumu\u015fakl\u0131\u011f\u0131ndan emin olun. Sarsmak bebe\u011fin beynine zarar verebilir. <\/span><\/li>\n<li style=\"font-weight: 400;\"><strong>Bebe\u011fin ana kuca\u011f\u0131nda ya da be\u015fi\u011finde g\u00fcvende oldu\u011fundan emin olun: <\/strong><span style=\"font-weight: 400;\">Oto koltu\u011fu ve ana kuca\u011f\u0131 gibi yerlerde emniyet kemerini mutlaka ba\u011fl\u0131 tutun. <\/span><\/li>\n<li style=\"font-weight: 400;\"><strong>Bebe\u011fi havaya atmay\u0131n, dizlerinize oturtup z\u0131platmaya \u00e7al\u0131\u015fmay\u0131n.<\/strong><\/li>\n<li style=\"font-weight: 400;\"><strong>Bebekle Ba\u011f Kurun: <\/strong><span style=\"font-weight: 400;\">Bebekle ebeveynleri aras\u0131nda kurulan ba\u011f, bir t\u00fcr a\u015fk ve bebek bak\u0131m\u0131n\u0131n kesinlikle en zevkli b\u00f6l\u00fcm\u00fc. <\/span><span style=\"font-weight: 400;\">Anne karn\u0131nda ba\u015flayan ba\u011flanma s\u00fcreci, do\u011fumdan sonraki ilk saatlerde ebeveynlerin bebeklerine yakla\u015f\u0131mlar\u0131yla devam eder. <\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">Fiziksel yak\u0131nl\u0131k <\/span><span style=\"font-weight: 400;\">duygusal ba\u011flanmay\u0131 da getirir.<\/span><\/p><\/blockquote>\n<p>Bebe\u011finizle g\u00fcvenli ba\u011f kurmak i\u00e7in;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ebeveyn olarak bebe\u011finizi s\u0131k s\u0131k kuca\u011f\u0131n\u0131za al\u0131n. <\/span><span style=\"font-weight: 400;\">Ten tene temas\u0131n tad\u0131n\u0131 \u00e7\u0131kar\u0131n. Onu beslerken ya da uyuturken fiziksel yak\u0131nl\u0131k kurun.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebekler, \u00f6zellikle premat\u00fcre do\u011fanlar ile sa\u011fl\u0131k sorunu olanlar i\u00e7in bebek masaj\u0131 \u00e7ok etkilidir. <\/span><span style=\"font-weight: 400;\">Masaj bebe\u011fin ebeveynleriyle ba\u011f kurmas\u0131n\u0131 ve geli\u015fimini destekler. <\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011finize \u015fark\u0131 s\u00f6yleyin, ses \u00e7\u0131kar\u0131n, onunla konu\u015fun. Bebekler buna bay\u0131l\u0131r. Ayn\u0131 zamanda bebekler m\u00fczik dinlemeyi de sever.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00c7\u0131ng\u0131raklar ve m\u00fczik aletleri bebeklerin duyma duyusu a\u00e7\u0131s\u0131ndan \u00e7ok iyi uyar\u0131c\u0131d\u0131rlar. Bebe\u011finiz huysuzland\u0131\u011f\u0131nda ona \u015fark\u0131, ninni s\u00f6yleyin, kuca\u011f\u0131n\u0131zda hafif hafif sallay\u0131n. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131 bebekler sesten, dokunmadan, \u0131\u015f\u0131ktan rahats\u0131z olup a\u011flayabilir, beklenenden az uyuyabilir.\u00a0<\/span><span style=\"font-weight: 400;\">Bebe\u011finiz b\u00f6yle bir bebekse;<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Onunla \u00e7ok k\u0131s\u0131k sesle konu\u015fman\u0131z\u0131,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u015eark\u0131 s\u00f6ylemenizi,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">I\u015f\u0131\u011f\u0131 \u00e7ok hafif tutman\u0131z\u0131 \u00f6neririz.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dokunmalar\u0131n\u0131z da son derece yumu\u015fak olmal\u0131d\u0131r. B\u00f6ylelikle temasa ve sese kar\u015f\u0131 zamanlar daha toleransl\u0131 hale gelebilir.<\/span><\/p>\n<h2 id=\"bebek-bezi-konusu\">Bebek Bezi Konusu<\/h2>\n<p><span style=\"font-weight: 400;\">Yenido\u011fanlar ortalama olarak g\u00fcnde 10 bez kullan\u0131rlar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin alt\u0131n\u0131 de\u011fi\u015ftirmeden \u00f6nce elinizin alt\u0131nda bulundurman\u0131z gerekenler:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Temiz bez,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pi\u015fik i\u00e7in kulland\u0131\u011f\u0131n\u0131z ya\u011f ya da krem,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Temizleme bezi ya da pamu\u011fu.<\/span><\/li>\n<\/ul>\n<p><b>Erkek bebek ve alt de\u011fi\u015ftirme:\u00a0<\/b><span style=\"font-weight: 400;\">Bez de\u011fi\u015ftirme s\u0131ras\u0131nda havayla temas bebe\u011fin \u00e7i\u015f yapmas\u0131na sebep <\/span> <span style=\"font-weight: 400;\">olabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir kaza ya\u015fanmamas\u0131 i\u00e7in \u00f6nlem al\u0131n. <\/span><\/p>\n<p><b>K\u0131z bebek ve alt de\u011fi\u015ftirme:\u00a0<\/b><span style=\"font-weight: 400;\">K\u0131z bebe\u011fin bezini de\u011fi\u015ftirirken temizleme i\u015flemini mutlaka \u00f6nden arkaya <\/span> <span style=\"font-weight: 400;\">yap\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu \u015fekilde<strong> idrar yolu enfeksiyonunu engellemi\u015f olursunuz. <\/strong><\/span><\/p>\n<p>Her bez de\u011fi\u015ftirmeden sonra ellerinizi mutlaka y\u0131kay\u0131n.<\/p>\n<h2 id=\"pisik-sorunu\">Pi\u015fik Sorunu<\/h2>\n<p><span style=\"font-weight: 400;\">Pi\u015fik t\u00fcm yenido\u011fanlar\u0131n ortak sorunu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pi\u015fik genellikle deride <\/span> <span style=\"font-weight: 400;\">k\u0131zar\u0131kl\u0131k \u015feklinde g\u00f6r\u00fcl\u00fcr.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Il\u0131k banyo, p<\/span><span style=\"font-weight: 400;\">i\u015fik kremi, p<\/span><span style=\"font-weight: 400;\">i\u015fi\u011fe iyi gelen <\/span> <span style=\"font-weight: 400;\">organik hindistan cevizi ya\u011f\u0131, zeytinya\u011f\u0131 bak\u0131m\u0131yla birka\u00e7 g\u00fcn i\u00e7inde <\/span> <span style=\"font-weight: 400;\">d\u00fczelir.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Her bez de\u011fi\u015fimi s\u0131ras\u0131nda k\u0131sa s\u00fcreli de olsa <\/span><span style=\"font-weight: 400;\">bebe\u011fin poposunu <\/span> <span style=\"font-weight: 400;\">havaland\u0131rmak \u00f6nemlidir. <\/span><\/li>\n<\/ul>\n<p><b>Pi\u015fik sorunu i\u00e7in:<br \/>\n<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin poposu \u0131slak kalmas\u0131n. S\u0131k s\u0131k bez de\u011fi\u015ftirin. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin poposunu y\u0131kay\u0131n ya da \u0131slak pamukla nazik\u00e7e temizleyin. Ard\u0131ndan uygun bir nemlendirici krem ya da ya\u011f uygulay\u0131n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Uzmanlar genellikle \u00e7inkolu kremleri \u00f6nerirler \u00e7\u00fcnk\u00fc bu kremler neme kar\u015f\u0131 bariyer olu\u015fturur. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin cildini g\u00fcn\u00fcn belli zamanlar\u0131nda havaland\u0131r\u0131n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pi\u015fik hali 3 g\u00fcnden fazla s\u00fcrer ve de k\u00f6t\u00fcle\u015firse mutlaka doktorunuza dan\u0131\u015f\u0131n.<\/span><\/li>\n<\/ul>\n<h2 id=\"bebek-banyosunun-temelleri\">Bebek Banyosunun Temelleri<\/h2>\n<p>\u0130ki durumda bebe\u011fi s\u00fcngerle temizlemek daha uygundur:<\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">G\u00f6bek ba\u011f\u0131 d\u00fc\u015fene ve yara iyile\u015fene kadar (1-4 hafta aras\u0131) <\/span><\/li>\n<li><span style=\"font-weight: 400;\">S\u00fcnnet yaras\u0131 ge\u00e7ene kadar (1-2 hafta)<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Bebe\u011fin ilk y\u0131l\u0131nda haftada 2 ya da 3 kez banyo yapt\u0131rmak yerinde olacakt\u0131r. Fazlas\u0131 cildinin kurumas\u0131na yol a\u00e7abilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Banyo \u00f6ncesinde haz\u0131r bulundurulmas\u0131 gerekenler: <\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Yumu\u015fak bir sabun bezi ya da pamuk<\/span><\/li>\n<li>Hassas bebek cildi i\u00e7in uygun bir sabun ya da \u015fampuan<\/li>\n<li>Havlu ya da pamuklu bir \u00f6rt\u00fc, temiz bez<\/li>\n<li>Temiz giysiler<\/li>\n<\/ul>\n<p><strong>S\u00fcnger Banyosu Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/p>\n<p>S\u00fcnger banyosu i\u00e7in izlemeniz gereken ad\u0131mlar;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">S\u0131cak bir odada g\u00fcvenli bir y\u00fczey se\u00e7in. <\/span><span style=\"font-weight: 400;\">Alt de\u011fi\u015ftirme \u00fcnitesi gibi.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yak\u0131n\u0131n\u0131zda \u0131l\u0131k su dolu bir kap bulundurun.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011finizi soyun ve onu havlu ya da pamuklu beze sar\u0131n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011finizin \u00f6ncelikle g\u00f6zlerini temizleyin. <\/span><span style=\"font-weight: 400;\">Il\u0131k suya bat\u0131rd\u0131\u011f\u0131n\u0131z pamukla i\u00e7eriden d\u0131\u015far\u0131ya do\u011fru g\u00f6zlerini yumu\u015fak\u00e7a silin; \u00f6nce birini, ard\u0131ndan di\u011ferini.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011finizin kulaklar\u0131n\u0131 ve burnunu pamuk ya da bezle temizleyin. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bezi \u0131slat\u0131n ve bu kez bebe\u011finizin y\u00fcz\u00fcn\u00fc \u00e7ok yumu\u015fak hareketlerle silin, ard\u0131ndan kurulay\u0131n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin ba\u015f\u0131n\u0131 banyo lavabosunda akan suyun alt\u0131nda y\u0131kay\u0131p hemen ard\u0131ndan kurulay\u0131n. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebek s\u00fcngeriyle bebe\u011fin v\u00fccudunu, koltuk altlar\u0131, boynu, kulak arkas\u0131 ve genital b\u00f6lgesi dahil olmak \u00fczere silin.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">G\u00f6bek ba\u011f\u0131n\u0131n \u00e7evresine su gelmemesine dikkat edin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayn\u0131 i\u015flemi banyo lavabosunda yine g\u00f6bek b\u00f6lgesini elinizle koruyarak, akan suyun alt\u0131nda da yapabilirsiniz.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Temizlik i\u015flemi bittikten sonra bebe\u011fin her yerinin kuru oldu\u011fundan emin olun ve bebe\u011fi bezleyip giydirin.<\/span><\/li>\n<\/ul>\n<p><strong>Bebe\u011fi Bebek K\u00fcvetinde Nas\u0131l Y\u0131kars\u0131n\u0131z?<\/strong><\/p>\n<p>Bebe\u011finizi k\u00fcvetinde y\u0131kamak i\u00e7in izlemeniz gereken ad\u0131mlar:<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Uygun ortam s\u0131cakl\u0131\u011f\u0131ndaki k\u00fcveti 5-6 cm y\u00fcksekli\u011finde \u0131l\u0131k suyla doldurun. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bir kolunuzla bebe\u011fin ba\u015f\u0131n\u0131 destekleyin ve hareketlerinizin yumu\u015fak olmas\u0131na \u00f6zen g\u00f6stererek bebe\u011fi k\u00fcvetin i\u00e7ine sokun. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bir sabun bezi ile bebe\u011fin ba\u015f\u0131n\u0131, y\u00fcz\u00fcn\u00fc y\u0131kay\u0131n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dilerseniz bebe\u011fin sa\u00e7\u0131 i\u00e7in \u015fampuan kullanabilirsiniz.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011finizin v\u00fccudunu yine nazik hareketlerle y\u0131kay\u0131n. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Banyo s\u00fcresince d\u00fczenli olarak bebe\u011fin v\u00fccuduna \u0131l\u0131k su d\u00f6k\u00fcn ki \u00fc\u015f\u00fcmesin. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Banyo sonras\u0131 bebe\u011finizi havluya sar\u0131n ve kurulay\u0131n. <\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Bebe\u011fi banyoda asla yaln\u0131z b\u0131rakmay\u0131n.<\/span><\/p>\n<p><a href=\"http:\/\/invidyo.com\/blog\/bebek-banyo\">Bebek banyosu<\/a> yaz\u0131m\u0131zda temel t\u00fcm bilgilere, merak etti\u011finiz her\u015feye ula\u015fabilirsiniz.<\/p>\n<h2 id=\"yenidogan-aglama-krizleri\">Yenido\u011fan A\u011flama Krizleri<\/h2>\n<p><span style=\"font-weight: 400;\">Bebekler a\u011flar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131 bebekler daha \u00e7ok a\u011flar ama sonu\u00e7 olarak t\u00fcm bebekler a\u011flar. \u00c7\u00fcnk\u00fc kendilerini ancak bu \u015fekilde ifade edebilirler.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zaman ilerledik\u00e7e bebe\u011finizin a\u011flamas\u0131ndan o anki ihtiyac\u0131n\u0131n ne oldu\u011funu anlamaya ba\u015flars\u0131n\u0131z. O y\u00fczden <strong>biraz sab\u0131r ve g\u00f6rev payla\u015f\u0131m\u0131 ile a\u011flama krizlerini y\u00f6netecek g\u00fcc\u00fc ve anlay\u0131\u015f\u0131 bulabilirsiniz<\/strong>.<\/span><\/p>\n<p>Bebe\u011finiz somut bir neden olmaks\u0131z\u0131n kriz boyutunda a\u011fl\u0131yorsa sebebi kolik olabilir.<\/p>\n<p><a href=\"http:\/\/invidyo.com\/blog\/kolik\">Kolik Nedir? Ebeveyn Olarak Bilmeniz Gerekenler ve Detayl\u0131 K\u0131lavuz<\/a>\u00a0 makalemiz koli\u011fi tan\u0131man\u0131z a\u00e7\u0131s\u0131ndan \u00e7ok yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n<h2 id=\"bebek-beslenmesi-ve-gaz-sorunu\">Bebek Beslenmesi ve Gaz Sorunu<\/h2>\n<p><span style=\"font-weight: 400;\">\u0130ster emzirin ister form\u00fcl mamayla besleyin, yenido\u011fan ebeveyni olarak bunu \u00e7ok s\u0131k yapmak sizi biraz zorlayabilir. <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Bir yenido\u011fan ortalama olarak<br \/>\nher 2-3 saatte bir beslenmek ister.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Uzmanlar da bebe\u011fin 3 saatten fazla uyumas\u0131 durumunda uyand\u0131r\u0131l\u0131p beslenmesi gerekti\u011fini \u00f6nerir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Di\u011fer yandan ister emzirin ister form\u00fcl mamayla besleyin, yenido\u011fan bebe\u011fin ac\u0131kma sinyalleri verdi\u011fi her an onu besleyebilirsiniz.<\/span><\/p>\n<p><b>Bir Yenido\u011fan\u0131n Ac\u0131kt\u0131\u011f\u0131n\u0131 Nereden Anlars\u0131n\u0131z?<\/b><\/p>\n<p>Yenido\u011fan bir bebe\u011fin hareketleri ac\u0131kt\u0131\u011f\u0131na dair i\u015faret olabilir.<\/p>\n<p>Ac\u0131kt\u0131klar\u0131nda;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A\u011flarlar,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Parmaklar\u0131n\u0131 a\u011fz\u0131na sokarlar,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emmeye benzer sesler \u00e7\u0131kar\u0131rlar.<\/span><\/li>\n<\/ul>\n<p>Bebe\u011finizi tan\u0131d\u0131k\u00e7a sinyalleri daha kolay alacaks\u0131n\u0131z. <a href=\"http:\/\/invidyo.com\/blog\/bebek-acikma\">Bebeklerde Ac\u0131kma<\/a> yaz\u0131m\u0131z bu konuda detayl\u0131 bir kaynak, okuman\u0131z\u0131 tavsiye ederiz.<\/p>\n<p><b>Bebe\u011fin Gaz\u0131 Nas\u0131l \u00c7\u0131kar\u0131l\u0131r?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Bebekler beslenmeleri s\u0131ras\u0131nda genellikle hava yutarlar, bu da onlar\u0131 rahats\u0131z eder.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu rahats\u0131zl\u0131\u011f\u0131 ortadan kald\u0131rmak i\u00e7in s\u0131k s\u0131k bebe\u011fin gaz\u0131n\u0131 \u00e7\u0131kar\u0131n.<\/span><\/p>\n<p>Bebe\u011fin gaz\u0131n\u0131 \u00e7\u0131karmak i\u00e7in \u015funlar\u0131 yapabilirsiniz:<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong>Bebe\u011fi dik bir \u015fekilde tutun: <\/strong><span style=\"font-weight: 400;\">Ba\u015f\u0131 omzunuza gelsin. Ba\u015f\u0131n\u0131n arkas\u0131na elinizle destek verin. Di\u011fer elinizle s\u0131rt\u0131na nazik\u00e7e vurun. <\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><strong>Bebe\u011fi kuca\u011f\u0131n\u0131za y\u00fcz\u00fcst\u00fc yat\u0131r\u0131n: <\/strong><span style=\"font-weight: 400;\">Ba\u015f\u0131n\u0131 destekleyin ve s\u0131rt\u0131n\u0131 ok\u015fay\u0131n ya da s\u0131rt\u0131na nazik\u00e7e vurun.<\/span><\/li>\n<\/ul>\n<p><strong>Birka\u00e7 dakika i\u00e7inde bebek ge\u011firmezse,<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Pozisyonunu de\u011fi\u015ftirin ve tekrar gaz\u0131n\u0131 \u00e7\u0131karmas\u0131 i\u00e7in ona destek verin.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Bebek gaz\u0131n\u0131 \u00e7\u0131karmadan beslemeye devam etmeyin. <\/span><\/p>\n<p><a href=\"http:\/\/invidyo.com\/blog\/bebeklerde-gaz\">Bebeklerde Gaz<\/a> yaz\u0131m\u0131zda gaz sorunuyla ilgili detayl\u0131 bilgiye ula\u015fabilirsiniz.<\/p>\n<h2 id=\"uykunun-temelleri\">Uykunun Temelleri<\/h2>\n<p><span style=\"font-weight: 400;\">G\u00fcn\u00fcn her dakikas\u0131 size ihtiya\u00e7 duyan bebe\u011finizin asl\u0131nda g\u00fcnde 16 saat ya da daha fazla uyudu\u011funu \u00f6\u011frenmek \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fil mi?<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Yenido\u011fan bebekler genellikle 2-4 saatlik periyotlarda uyur<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u00fcm gece uyumalar\u0131n\u0131 asla beklemeyin, \u00e7\u00fcnk\u00fc bebeklerin sindirim sistemi o kadar k\u00fc\u00e7\u00fckt\u00fcr ki her birka\u00e7 saatte beslenmek isterler.<br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Bebek 4 saat uyuduysa onu mutlaka uyand\u0131r\u0131p beslemek gerek\u0130r.<\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><strong>Bebekler Ne Zaman T\u00fcm Gece Uyur?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">3 ayl\u0131k bebeklerin genellikle geceleri 6-8 saat aras\u0131nda uyumalar\u0131 beklenir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sizin bebe\u011finiz uyumuyorsa bu endi\u015felenmenizi gerektirmez.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u0131pk\u0131 yeti\u015fkinler gibi bebeklerin de kendilerine \u00f6zg\u00fc bir uyku d\u00f6ng\u00fcleri vard\u0131r. Bu nedenle e\u011fer bebe\u011finiz kilo almaya devam ediyorsa ve sa\u011fl\u0131\u011f\u0131 yerindeyse t\u00fcm gece uyumamas\u0131 sorun de\u011fil. <\/span><\/p>\n<p><strong>Bebek \u0130\u00e7in G\u00fcvenli Uyku Nas\u0131l Sa\u011flan\u0131r?<\/strong><\/p>\n<p>Bebek i\u00e7in g\u00fcvenli uyku ortam\u0131 sa\u011flaman\u0131n temel yollar\u0131 \u015funlard\u0131r:<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"http:\/\/invidyo.com\/blog\/ani-bebek-olumu-sendromu\"><strong>Ani bebek \u00f6l\u00fcm sendromu<\/strong> <\/a>riskini azaltmak i\u00e7in bebe\u011finizi mutlaka s\u0131rt\u00fcst\u00fc yat\u0131r\u0131n. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin karyolas\u0131nda yorgan, kal\u0131n battaniye, pelu\u015f oyuncak, yast\u0131k bulundurmay\u0131n.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0130lk 1 y\u0131l (en az 6 ay) bebe\u011finizle ayn\u0131 odada yatabilirsiniz.<\/span><\/li>\n<\/ul>\n<p><strong>Bebek \u0130\u00e7in Gece G\u00fcnd\u00fcz Karma\u015fas\u0131<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pek \u00e7ok yenido\u011fan i\u00e7in gece ve g\u00fcnd\u00fcz kavram\u0131 yoktur. Hatta geceleri daha uyan\u0131k olup g\u00fcnd\u00fczleri daha \u00e7ok uykuda ge\u00e7irirler. <\/span><\/p>\n<p>Bebekte gece g\u00fcnd\u00fcz ayr\u0131m\u0131 yaratabilmek i\u00e7in;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Geceleri uyaranlar\u0131 azalt\u0131n. \u00d6rne\u011fin gece lambas\u0131 kullan\u0131n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011finizle g\u00fcnd\u00fcz konu\u015fun ve oyun oynay\u0131n. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">G\u00fcnd\u00fcz uyand\u0131\u011f\u0131nda konu\u015farak ve k\u00fc\u00e7\u00fck oyunlar oynayarak g\u00fcnd\u00fcz aktivite zaman\u0131 yarat\u0131n.<\/span><\/li>\n<\/ul>\n<h2 id=\"esnek-olmaya-gayret-gostermek\">Esnek Olmaya Gayret G\u00f6stermek<\/h2>\n<p>Esnek Olman\u0131zda fayda var.<\/p>\n<p><span style=\"font-weight: 400;\">Yenido\u011fan\u0131n bir d\u00fczeni yoktur ve her bebek de birbirinden farkl\u0131d\u0131r.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\"> Kendinizi ve bebe\u011finizi kimseyle kar\u015f\u0131la\u015ft\u0131rmay\u0131n.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">45 dakika s\u00fcren emme seanslar\u0131yla, uykusu s\u00fcrekli b\u00f6l\u00fcnen bebe\u011finizle <\/span><span style=\"font-weight: 400;\">baz\u0131 g\u00fcnler<\/span><span style=\"font-weight: 400;\"> yorucu ge\u00e7ebilir. T\u00fcm g\u00fcn\u00fc emzirerek ge\u00e7irmi\u015f olabilirsiniz ya da gaz \u00e7\u0131kararak. Bu \u00e7ok normal.<br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u015eunu hi\u00e7 unutmay\u0131n: Bug\u00fcn \u00e7ok b\u00fcy\u00fck bir i\u015f ba\u015fard\u0131n\u0131z.<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h2 id=\"ebeveynin-dinlenme-ihtiyacini-karsilamasi\">Ebeveynin Dinlenme \u0130htiyac\u0131n\u0131 Kar\u015f\u0131lamas\u0131<\/h2>\n<p>Ebeveyn olarak dinlenmeye zaman ay\u0131r\u0131n.<\/p>\n<p><span style=\"font-weight: 400;\">Bebek uyudu\u011funda ya da bir arkada\u015f\u0131n\u0131z ziyarete gelip bebekle ilgilendi\u011finde siz dinlenin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Uyumak i\u00e7in her f\u0131rsat\u0131 de\u011ferlendirin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u0130htiyac\u0131n\u0131z olan g\u00fcc\u00fc, sabr\u0131 ve sa\u011fl\u0131\u011f\u0131 ancak dinlenerek elde edebilirsiniz.<\/strong><\/span><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">Umar\u0131m size fayda sa\u011flayan bir i\u00e7erik okudu\u011funuzu d\u00fc\u015f\u00fcn\u00fcyorsunuzdur ve yorumlar\u0131n\u0131zla katk\u0131da bulunursunuz. Deneyimlerinizden faydalanmak bizi mutlu edecek ve kendimizi geli\u015ftirmemizi sa\u011flayacakt\u0131r. Te\u015fekk\u00fcrler.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Bir bebe\u011fin do\u011fumu mutluluk verici bir olayd\u0131r ancak do\u011fumla beraber \u00e7etin bir yoldan ge\u00e7ilece\u011fi de bir ger\u00e7ek. Annenin&hellip;\n","protected":false},"author":6,"featured_media":2490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"table_tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/235"}],"collection":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":23,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":5330,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/posts\/235\/revisions\/5330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/media\/2490"}],"wp:attachment":[{"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/tags?post=235"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/wp-json\/wp\/v2\/table_tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}