{"id":77854,"date":"2022-11-29T12:51:34","date_gmt":"2022-11-29T09:51:34","guid":{"rendered":"https:\/\/invidyo.com\/blog?p=77854"},"modified":"2022-11-29T12:51:34","modified_gmt":"2022-11-29T09:51:34","slug":"sleep-training-invidyo","status":"publish","type":"post","link":"https:\/\/invidyo.com\/blog\/en\/sleep-training-invidyo","title":{"rendered":"How To Sleep Train My Baby With Invidyo"},"content":{"rendered":"

Sleep training begins at about 4 months. When it is time to start sleep training your baby, there are several ways to go about it.<\/span><\/p>\n

Since there are multiple sleep training methods, you must pick one that suits you and your baby. <\/span><\/p>\n

Not every baby will respond to the same method similarly. That is why you should test out different sleep training techniques until you find one that works for you and your baby. <\/span><\/p>\n

So how do you go about sleep training your baby? We will discuss the most popular sleep training methods and how you can use Invidyo’s Smart AI Monitor to make sleep training easier. <\/span><\/p>\n

Diving right it, let’s look at the different sleep training methods for infants.<\/p>\n\n

Cry-it-Out (CIO) Sleep Training Method<\/h2>\n

Considered one of the harsher sleep training methods, cry-it-out is also the most popular. Many parents wrongly assume it is the only sleep training method. <\/span><\/p>\n

In its most extreme form, CIO involves leaving your baby to cry until they tire themselves out and eventually sleep. This is done after the baby is fed and changed.<\/p>\n

Experts do not highly recommend this method<\/a>. This is because it:<\/p>\n