{"id":77554,"date":"2022-09-30T16:09:35","date_gmt":"2022-09-30T13:09:35","guid":{"rendered":"https:\/\/invidyo.com\/blog?p=77554"},"modified":"2022-10-25T03:00:58","modified_gmt":"2022-10-25T00:00:58","slug":"automated-sleep-tracking-better-sleep-for-you-your-baby","status":"publish","type":"post","link":"https:\/\/invidyo.com\/blog\/en\/automated-sleep-tracking-better-sleep-for-you-your-baby","title":{"rendered":"Automated Sleep Tracking &#8211; Better Sleep For You &#038; Your Baby"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Do you catch yourself thinking, &#8220;is my baby getting enough sleep?&#8221; <\/span><span style=\"vertical-align: inherit;\">Are you worried that your little one isn&#8217;t sleeping enough? <\/span><span style=\"vertical-align: inherit;\">A lot of new parents do. <\/span><span style=\"vertical-align: inherit;\">You&#8217;re not alone. <\/span><span style=\"vertical-align: inherit;\">These are very important concerns that must be addressed.<\/span><\/span><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2768951\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Scientific studies<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> have proven that sleep in the first 24 months of a baby&#8217;s life is crucial for physical, mental, and cognitive development. <\/span><span style=\"vertical-align: inherit;\">Irregularities in sleep and insufficient sleep can adversely affect your baby&#8217;s development.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">So the question is: how can you make sure your baby gets enough sleep? <\/span><span style=\"vertical-align: inherit;\">Easy! <\/span><span style=\"vertical-align: inherit;\">You need to monitor their sleep patterns and habits.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Manually monitoring your baby&#8217;s sleep can be exhausting and close to impossible. <\/span><span style=\"vertical-align: inherit;\">This is where <\/span><\/span><a href=\"https:\/\/get.invidyo.com\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Invidyo<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> comes in.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When we designed Invidyo, we wanted to make parenting easier for every parent out there. <\/span><span style=\"vertical-align: inherit;\">Designed by parents, for parents, Invidyo is the only tool you will need to:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">track your baby&#8217;s health and development<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">monitor your baby 24\/7<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">stay in touch with your baby from anywhere<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">capture all of your baby&#8217;s happiest moments<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">protect your baby from strangers<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When it comes to better sleep for your baby, Invidyo&#8217;s latest upgrade boasts the convenience of Automated Sleep Tracking.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In the latest update to the Invidyo App, you don&#8217;t need to manually input any of your baby&#8217;s sleep information.<\/span><\/span><\/p>\n<h2 id=\"how-does-automated-sleep-tracking-work\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Does Automated Sleep Tracking Work<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The <\/span><\/span><a href=\"https:\/\/get.invidyo.com\/?utm_source=Blog&amp;utm_medium=Click&amp;utm_campaign=blog-post&amp;utm_content=blog-post\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Invidyo Baby Cam<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> monitors, tracks, and records your baby&#8217;s sleep periods. <\/span><span style=\"vertical-align: inherit;\">Using the accumulated data, it uses advanced data analysis to provide detailed insights regarding your baby&#8217;s sleep habits.<\/span><\/span><\/p>\n<h3 id=\"what-information-is-provided-to-parents\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What Information Is Provided To Parents<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Automated Sleep Tracking will assist you in understanding and monitoring your baby&#8217;s sleep habits and patterns.&nbsp;<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You don&#8217;t have to guess whether your toddler is getting enough sleep or not. <\/span><span style=\"vertical-align: inherit;\">Invidyo will provide accurate data to keep you informed of your child&#8217;s sleep, such as:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sleep frequency, duration, and quality<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">time periods when baby is napping, sleeping and awake<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">daily and weekly summaries of baby&#8217;s sleep behavior<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">detailed analysis of cry and sleep periods<\/span><\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-77565 size-large\" src=\"https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-509x1024.jpg\" alt=\"\" width=\"509\" height=\"1024\" srcset=\"https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-509x1024.jpg 509w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-149x300.jpg 149w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-768x1546.jpg 768w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-763x1536.jpg 763w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-110x221.jpg 110w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-200x403.jpg 200w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-380x765.jpg 380w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-255x513.jpg 255w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-300x604.jpg 300w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2-550x1107.jpg 550w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-2.jpg 795w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can access the daily or weekly summary to see your baby&#8217;s sleep trends. <\/span><span style=\"vertical-align: inherit;\">Each sleep, nap, and awake period is accompanied by a video recording.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This helps you determine any sources of disturbance or reasons behind interrupted sleep.<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-77563 size-large\" src=\"https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-529x1024.jpg\" alt=\"\" width=\"529\" height=\"1024\" srcset=\"https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-529x1024.jpg 529w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-155x300.jpg 155w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-768x1487.jpg 768w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-793x1536.jpg 793w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-110x213.jpg 110w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-200x387.jpg 200w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-380x736.jpg 380w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-255x494.jpg 255w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-300x581.jpg 300w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-550x1065.jpg 550w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1-800x1549.jpg 800w, https:\/\/invidyo.com\/blog\/wp-content\/uploads\/2022\/09\/new-sleep-1.jpg 819w\" sizes=\"(max-width: 529px) 100vw, 529px\" \/><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When we designed the Invidyo Baby Camera, we wanted to offer parents the ultimate parenting gadget.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">That is why one of our stellar features is Sleep Tracking &#8211; now completely automated.<\/span><\/span><\/p>\n<h2 id=\"sleep-training-with-automated-sleep-tracking\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sleep Training With Automated Sleep Tracking<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you have reached the stage where you should begin sleep training, the next step is figuring out which method to use.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you are unsure which sleep training method to follow, read this helpful list of the <\/span><\/span><a href=\"https:\/\/invidyo.com\/blog\/en\/sleep-training-methods-what-is-the-best-one-for-my-baby\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">most common sleep training methods.<\/span><\/span><\/a><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The Automated Sleep Tracking feature will be your best friend when you start sleep training your baby.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Many parents are familiar with the Cry It Out (CIO) method. <\/span><span style=\"vertical-align: inherit;\">However, it&#8217;s not the only sleep training method.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In fact, a gentler and largely popular sleep training is the Ferber method. <\/span><span style=\"vertical-align: inherit;\">It is also called graduated extinction, check and console, interval method and progressive waiting.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The Ferber method involves checking on the baby, without consoling or engaging with them, at gradually increasing, spaced intervals.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">For instance, let your baby cry for 3 minutes and then check on them. <\/span><span style=\"vertical-align: inherit;\">Your presence alone should be enough. <\/span><span style=\"vertical-align: inherit;\">Do not pick your baby up.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Next time, check on them after 5 minutes. <\/span><span style=\"vertical-align: inherit;\">The next time, increase that interval to 10 minutes.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The following table demonstrates the recommended time intervals for the Ferber method spanning one week.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><div class=\"wptb-table-container wptb-table-77573\"><div class=\"wptb-table-container-matrix\" id=\"wptb-table-id-77573\" data-wptb-version=\"1.4.13\" data-wptb-pro-status=\"false\"><table class=\"wptb-preview-table wptb-element-main-table_setting-77573\" data-reconstraction=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-table-tds-sum-max-width=\"656\" data-wptb-cells-width-auto-count=\"5\" data-wptb-extra-styles=\"LyogRW50ZXIgeW91ciBjdXN0b20gQ1NTIHJ1bGVzIGhlcmUgKi8=\" role=\"table\" data-table-columns=\"5\"><tbody><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-2\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p><strong>1st Interval<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-3\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>2nd Interval<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-4\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>3rd Interval<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"0\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-5\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Successive Intervals<\/strong><\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-6\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day 1<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-7\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>3 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-8\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>5 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-9\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>10 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"1\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-10\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>10 mins<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-11\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day&nbsp;2<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-12\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>5 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-13\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>10 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-14\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>12 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"2\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-15\"><div class=\"\" style=\"position: relative;\"><p>12 mins<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-16\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day 3<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-17\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>10 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-18\"><div class=\"\" style=\"position: relative;\"><p>12 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-19\"><div class=\"\" style=\"position: relative;\"><p>15 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"3\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-20\"><div class=\"\" style=\"position: relative;\"><p>15 mins<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-21\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day 4<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-22\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>12 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-23\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>15 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-24\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>17 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"4\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-25\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>17 mins<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-26\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day 5<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-27\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>15 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-28\"><div class=\"\" style=\"position: relative;\"><p>17 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-29\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>20 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"5\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-30\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>20 mins<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-31\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day 6<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-32\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>17 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-33\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>20 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-34\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>25 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"6\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-35\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>25 mins<\/p><\/div><\/div><\/td><\/tr><tr class=\"wptb-row\"><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"0\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-36\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p><strong>Day 7<\/strong><\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"1\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-37\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>20 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"2\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-38\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\" style=\"position: relative;\"><p>25 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"3\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-39\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>30 mins<\/p><\/div><\/div><\/td><td class=\"wptb-cell\" data-y-index=\"7\" data-x-index=\"4\" style=\"border: 1px solid rgb(209, 209, 209);\" data-wptb-css-td-auto-width=\"true\"><div class=\"wptb-text-container wptb-ph-element wptb-element-text-40\" style=\"color: rgb(74, 85, 104); font-size: 15px;\"><div class=\"\"><p>30 mins<\/p><\/div><\/div><\/td><\/tr><\/tbody><\/table>\n<\/div><\/div>\n<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ideally, it should take a few days for you to start seeing results. <\/span><span style=\"vertical-align: inherit;\">You will notice that your baby is falling asleep faster, and the intervals of wait are getting longer.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Automated Sleep Tracking helps you monitor your baby while sleep training.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sleep training essentially instills self-soothing and independence in your baby. <\/span><span style=\"vertical-align: inherit;\">However, as a parent, you can easily get stressed, overwhelmed, and anxious about your baby&#8217;s well-being.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Is my baby crying because something happened, or is this just a part of the sleep training process? <\/span><span style=\"vertical-align: inherit;\">This is a common thought that occurs to many parents.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">With Invidyo, you can watch your baby throughout the waiting interval in Ferber sleep training, Cry It Out, or any other method you choose.&nbsp;<\/span><\/span><\/p>\n<h3 id=\"monitor-your-babys-progress-using-intuitive-graphs\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Monitor Your Baby&#8217;s Progress Using Intuitive Graphs<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Invidyo&#8217;s detailed graphs allow you to monitor your baby&#8217;s progress. <\/span><span style=\"vertical-align: inherit;\">You can track daily and weekly progress.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Owing to the differences between the various <\/span><\/span><a href=\"https:\/\/invidyo.com\/blog\/en\/sleep-training-methods-what-is-the-best-one-for-my-baby\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">sleep training methods,<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> progress looks different with each one.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">For example, you should begin seeing <\/span><\/span><a href=\"https:\/\/www.parents.com\/baby\/sleep\/basics\/the-ferber-method-explained\/\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">results within 3-4 days<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> with the Ferber method. <\/span><span style=\"vertical-align: inherit;\">Other sleep training methods could take longer until you begin seeing any progress.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Using Automated Sleep Tracking, you can monitor your baby&#8217;s progress and see if your sleep training method is working.<\/span><\/span><\/p>\n<h3 id=\"watch-your-baby-fall-asleep\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Watch Your Baby Fall Asleep<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can safely watch your baby from a distance without worrying about their safety or the cause behind their tears.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sleep training can be tough; <\/span><span style=\"vertical-align: inherit;\">it is easy to cave when your little one is bawling their eyes out. <\/span><span style=\"vertical-align: inherit;\">We&#8217;ve been there!<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">That is why we found that watching your baby from afar with Invidyo helps alleviate a lot of stress. <\/span><span style=\"vertical-align: inherit;\">As long as you can see that your baby is not in harm&#8217;s way, the waiting intervals in sleep training become easier to handle.<\/span><\/span><\/p>\n<h2 id=\"how-will-automated-sleep-tracking-help-you\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Will Automated Sleep Tracking Help You<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Invidyo&#8217;s Automated Sleep Tracking hosts a slew of advantages. <\/span><span style=\"vertical-align: inherit;\">By monitoring your baby while they sleep, this feature:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">aids with sleep training<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tells you how much sleep your baby is getting<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">outlines sleep abnormalities<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">detects sources of disturbance<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">maps out your baby&#8217;s sleep pattern<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">provides detailed analysis of wake, sleep, and nap periods<\/span><\/span><\/li>\n<\/ul>\n<h3 id=\"the-invidyo-subscription\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The Invidyo Subscription<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The all-inclusive Invidyo Baby Monitor provides contactless 24\/7 monitoring, and the App provides access to all features right from your phone.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">With an Invidyo subscription, you will never have to purchase new hardware. <\/span><span style=\"vertical-align: inherit;\">Our subscribers benefit from all new releases and updates instantly.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Besides, when you get an Invidyo subscription, the Smart AI Powered Baby Monitor is included free of charge!<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can visit our <\/span><\/span><a href=\"https:\/\/get.invidyo.com\/#faq-section\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">FAQs<\/span><\/span><\/a><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> to learn more about the Invidyo Subscription model.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><a class=\"fasc-button fasc-size-large fasc-type-flat fasc-rounded-medium fasc-style-bold\" style=\"background-color: #00acc3; color: #ffffff;\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/get.invidyo.com\/?utm_source=Blog&amp;utm_medium=Click&amp;utm_campaign=blog-post&amp;utm_content=blog-post\">Learn More About Invidyo Subscription!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Do you catch yourself thinking, &#8220;is my baby getting enough sleep?&#8221; Are you worried that your little one&hellip;\n","protected":false},"author":13,"featured_media":77577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[433],"tags":[499,690,687,225,223,224,893,227,543,522,523,688,689,226,501],"table_tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts\/77554"}],"collection":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=77554"}],"version-history":[{"count":16,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts\/77554\/revisions"}],"predecessor-version":[{"id":77780,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts\/77554\/revisions\/77780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/media\/77577"}],"wp:attachment":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=77554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=77554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=77554"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/table_tags?post=77554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}