{"id":4200,"date":"2021-05-28T15:13:08","date_gmt":"2021-05-28T12:13:08","guid":{"rendered":"https:\/\/invidyo.com\/blog?p=4200"},"modified":"2022-01-21T13:38:35","modified_gmt":"2022-01-21T10:38:35","slug":"feeding-babies-a-definitive-guide-for-a-first-time-mom","status":"publish","type":"post","link":"https:\/\/invidyo.com\/blog\/en\/feeding-babies-a-definitive-guide-for-a-first-time-mom","title":{"rendered":"Feeding Babies: A Definitive Guide for a First Time Mom"},"content":{"rendered":"<p><em><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Feeding a baby can be a tricky task, especially when it comes to newborns.<\/span><\/span><\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You never quite know if your baby has been fed enough, whether it is formula or breastmilk, and how frequently they should be fed.\u00a0<\/span><\/span><\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">As a new parent, these questions can be quite worrying because you want to make sure that your baby is healthy and gains weight steadily.\u00a0<\/span><\/span><\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lucky for you, this article will cover everything related to feeding your baby in extensive detail. <\/span><span style=\"vertical-align: inherit;\">From hunger signs to introducing solid foods, we have all the answers for you.\u00a0<\/span><\/span><\/span><\/em><\/p>\n<p><em><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">So, let&#8217;s get right into it!<\/span><\/span><\/span><\/em><\/p>\n<h1 id=\"how-to-know-if-your-baby-is-hungry\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How to Know if Your Baby is Hungry?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Since babies can&#8217;t talk, it can become quite difficult to know exactly when they get hungry.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can know your baby is hungry if they are latching on to your fingers, if they are gnawing on their hands and if they start to get fussy. <\/span><span style=\"vertical-align: inherit;\">Instead of relying on hunger cues, you can feed your baby on a scheduled basis. <\/span><span style=\"vertical-align: inherit;\">This will give you a good idea of \u200b\u200bwhen they get hungry.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"common-signs-of-a-hungry-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Common Signs of a Hungry Baby<\/span><\/span><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">These signs are not universal, but they have been noticed by different parents and can also help you with your baby:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They take the breast or bottle when offered.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They become visibly upset, and it&#8217;s not because of a dirty diaper or any other reason.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They don&#8217;t take the pacifier, because they want to be fed.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They make a distinct fussing\/crying noise.\u00a0<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They jerk their heads into your chest.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They lick their lips.<\/span><\/span><\/span><\/li>\n<\/ul>\n<h1 id=\"what-is-baby-feeding-schedule\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What is Baby Feeding Schedule?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you are not sure about when your baby is getting hungry, or you feel like you are missing their hunger cues, the best thing to do is get baby on a feeding schedule.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A baby feeding schedule for a newborn would be as often as every <\/span><\/span><\/span><a href=\"https:\/\/www.mustelausa.com\/blogs\/mustela-mag\/newborn-feeding-schedule\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">one and a half hours<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><span style=\"vertical-align: inherit;\">As your baby gets older, the frequency of the feeding sessions will decrease. <\/span><span style=\"vertical-align: inherit;\">A 2-3 month old should be fed every 2-3 hours. <\/span><span style=\"vertical-align: inherit;\">A 4-6 month old should be fed every 5-6 hours.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When your baby is on a feeding schedule, then they will be fed consistently without you having to guess when they are hungry.<\/span><\/span><\/span><\/p>\n<h2 id=\"how-often-should-i-feed-my-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Often Should I Feed My Baby?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Here is a tentative feeding schedule that you can follow with your baby, depending on how old they are. <\/span><span style=\"vertical-align: inherit;\">Please keep in mind that it will differ from baby to baby:<\/span><\/span><\/span><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>Less than a month old: <\/b><span style=\"font-weight: 400;\">Baby should be fed every 1-2 hours. This is because their stomachs are tiny at this age, and they get hungry very quickly. According to WebMD, newborns should be fed <\/span><a href=\"https:\/\/www.webmd.com\/parenting\/baby\/baby-feeding-schedule#1\"><span style=\"font-weight: 400;\">12 times a day<\/span><\/a><span style=\"font-weight: 400;\"> in the first month.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>1 to 2 months old: <\/b><span style=\"font-weight: 400;\">As your baby grows older, the time interval between each feeding will increase up to 3 hours. A two month old should be fed around <\/span><a href=\"https:\/\/www.cdc.gov\/nutrition\/infantandtoddlernutrition\/breastfeeding\/how-much-and-how-often.html\"><span style=\"font-weight: 400;\">8 times<\/span><\/a><span style=\"font-weight: 400;\"> in a day.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>3-4 months old: <\/b><span style=\"font-weight: 400;\">At this age, your baby will want to be fed every 3-4 hours. A 4 month old should be fed around<\/span><a href=\"https:\/\/www.thebump.com\/baby-month-by-month\/4-month-old-baby#:~:text=Typically%20four%20ounces%20about%20four,baby%20may%20be%20slightly%20different.\"><span style=\"font-weight: 400;\"> 6 times in a day<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>5-6 months old: <\/b><span style=\"font-weight: 400;\">Your baby should be fed around 3 hours a day, up to 5-6 times a day.<\/span><\/li>\n<\/ul>\n<h1 id=\"which-feeding-is-best-for-my-baby\"><span style=\"font-weight: 400;\">Which Feeding is Best for My Baby?<\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you are trying to decide between breastfeeding and formula feeding for your baby, there is no actual scientific evidence that explains which is better.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Only you can decide which feeding method is best for your baby.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">We will highlight some benefits of both breastfeeding and formula feeding, so you can make a decision on what works best for you and your baby.<\/span><\/span><\/span><\/p>\n<h2 id=\"benefits-of-breastfeeding\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Benefits of Breastfeeding<\/span><\/span><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breast milk contains all the <\/span><\/span><\/span><a href=\"https:\/\/www.thebump.com\/baby-month-by-month\/4-month-old-baby#:~:text=Typically%20four%20ounces%20about%20four,baby%20may%20be%20slightly%20different.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">nutrients <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">that your baby needs to grow. <\/span><span style=\"vertical-align: inherit;\">It also contains antibodies which prevent viruses or bacteria.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It helps <\/span><\/span><\/span><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0122534\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">prevent obesity in babies <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, because breast milk helps with the production of healthy gut bacteria.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breastfeeding helps with skin to skin contact, which is essential for healthy emotional development of the baby.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It&#8217;s easier on the baby&#8217;s <\/span><\/span><\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15274-the-benefits-of-breastfeeding-for-baby--for-mom\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">digestive system <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">, which means lesser chances of constipation, diarrhea and reflux issues.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breastfeeding provides the mom with protection against <\/span><\/span><\/span><a href=\"https:\/\/jamanetwork.com\/journals\/jamaoncology\/article-abstract\/2763398\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">breast cancer and other diseases<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"benefits-of-formula-feeding\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Benefits of Formula Feeding<\/span><\/span><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Formula is the next best alternative to breast milk, and is also a <\/span><\/span><\/span><a href=\"https:\/\/www.webmd.com\/baby\/breastfeeding-vs-formula-feeding#\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">healthy choice for babies <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Babies who are supplemented with formula are less likely to have <\/span><\/span><\/span><a href=\"https:\/\/www.health.harvard.edu\/blog\/why-we-shouldnt-demonize-formula-feeding-2018040313557\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">malnourishment and loss of weight <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">issues.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Formula feeding allows for flexibility and convenience for the mom. <\/span><span style=\"vertical-align: inherit;\">It is also available anytime, as opposed to breastmilk which only comes in intervals.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mothers don&#8217;t have to worry about their diet affecting baby&#8217;s food.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breastfeeding, while it is natural, can be hard. <\/span><span style=\"vertical-align: inherit;\">This is one of the common reasons why mothers choose to formula feed.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">However, if you plan ahead and do your research about breastfeeding, it might be easy for you and your baby.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Some mothers choose a combination of breastfeeding and formula feeding, so it is not as stressful as them to rely exclusively on breast milk to feed their babies.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Most of the advice you will find with breastfeeding and formula feeding is anecdotal, so in the end, it essentially comes down to what you think will be most beneficial for you and your baby.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"how-much-should-my-baby-eat\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Much Should My Baby Eat?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">In the beginning, when your baby is less than two weeks old, they will want to eat <\/span><i><span style=\"font-weight: 400;\">a lot. <\/span><\/i><span style=\"font-weight: 400;\">This is mainly because of two things: they have tiny stomachs and they are not used to being hungry. (Remember, they were fed 24\/7?)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your baby should eat as much as they demand in the first couple of weeks of birth. This can amount to up to <\/span><a href=\"https:\/\/www.whattoexpect.com\/first-year\/baby-feeding\/how-much-should-baby-eat\/\"><span style=\"font-weight: 400;\">3 ounces every 3 hours<\/span><\/a><span style=\"font-weight: 400;\">. By the time they turn 1 month, they should be eating up to 4 ounces every four hours. And by 6 months they should be consuming up to 36 ounces in a day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With that being said, you don\u2019t have to worry about overfeeding your baby too much. Unless they are spitting up, they need the food they are getting.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your baby is constantly growing, and going through growth spurts. This is why they will need adequate nourishment to be able to sustain their growing needs.\u00a0<\/span><\/p>\n<h2 id=\"how-much-should-my-breastfed-baby-eat-are-they-taking-too-much\"><span style=\"font-weight: 400;\">How Much Should My Breastfed Baby Eat? Are They Taking too Much?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A breastfed baby, between the ages of 1\u00a0 to 6 months, should have an <\/span><a href=\"https:\/\/kellymom.com\/bf\/pumpingmoms\/pumping\/milkcalc\/#:~:text=The%20research%20tells%20us%20that,%2D900%20mL%20per%20day).\"><span style=\"font-weight: 400;\">average of 25 oz (750 ml) <\/span><\/a><span style=\"font-weight: 400;\">of breast milk in a day. This may differ from baby to baby, but the normal range of breast milk should be between 19-30 oz (570-900 ml) in a given day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If breastmilk is expressed in a bottle, then this should amount to 2-3 oz per bottle, with baby being fed 7-8 bottles in a day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your baby is being overfed if they are intaking more than 30 oz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel like your baby is overfeeding, then try giving them a pacifier. Babies tend to suck for comfort which may lead to them wanting more milk.\u00a0\u00a0<\/span><\/p>\n<h2 id=\"how-much-should-my-formula-fed-baby-eat\"><span style=\"font-weight: 400;\">How Much Should My Formula Fed Baby Eat?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A formula fed baby, between the ages of 1 to 6 months, should be having <\/span><a href=\"https:\/\/www.babycenter.com\/baby\/formula-feeding\/how-much-formula-your-baby-needs_9136#:~:text=During%20the%20first%204%20to,in%20a%2024%2Dhour%20period.\"><span style=\"font-weight: 400;\">4-8 oz of formula per feed <\/span><\/a><span style=\"font-weight: 400;\">in a day. This should total to an average of 25 ounces in 24 hours.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A general <\/span><a href=\"https:\/\/www.babycenter.com\/baby\/formula-feeding\/how-much-formula-your-baby-needs_9136#:~:text=During%20the%20first%204%20to,in%20a%2024%2Dhour%20period.\"><span style=\"font-weight: 400;\">rule of thumb<\/span><\/a><span style=\"font-weight: 400;\"> when it comes to formula feeding is feeding baby 2.5 oz of formula per pound of their body weight in a day.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For instance, if your baby weighs 8 pounds, you will be feeding them 20 oz of formula in 24 hours.\u00a0<\/span><\/p>\n<h2 id=\"how-much-should-my-baby-eat-if-im-breastfeeding-and-formula-feeding\"><span style=\"font-weight: 400;\">How Much Should My Baby Eat if I\u2019m Breastfeeding and Formula-feeding?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A combination of breastfeeding and formula feeding is common to have when babies are losing weight, when mother can\u2019t meet babies nourishment needs and if mothers are going to work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you are aiming to breastfeed and formula feed your baby, you should aim to give the baby as much breast milk as you can, and then top the rest off with formula.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A baby should be getting between 19-30 ounces of feed, so you can divide that into 6-8 feedings.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can alternate these sessions, by breastfeeding whenever your supply is high, and then switching to formula when it is low.<\/span><\/span><\/span><\/p>\n<h1 id=\"how-do-i-know-if-my-baby-is-crying-of-hunger\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Do I Know if My Baby is Crying of Hunger?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby will be crying a lot as they grow. <\/span><span style=\"vertical-align: inherit;\">Sometimes it can be very difficult to differentiate their cries, and understand what they actually want.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In order to know if your baby is crying of hunger, you should try offering them feed and see if they take it. <\/span><span style=\"vertical-align: inherit;\">If they are hungry, chances are they will take the bottle or breast.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The best thing to do is avoid reaching the point where they cry out of hunger, and feed them before that happens.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Instead of feeding on demand, you can try feeding baby on a set schedule. <\/span><span style=\"vertical-align: inherit;\">This way, they will get used to feeding at scheduled times.<\/span><\/span><\/span><\/p>\n<h2 id=\"should-i-feed-my-baby-every-time-they-cry\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Should I Feed My Baby Every Time They Cry?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When your baby is less than 2 months old, they will be crying over everything. <\/span><span style=\"vertical-align: inherit;\">This is simply because they are getting adjusted to the new environment around them, and everything is new to them.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">One of the things you should do every time they cry is offer them feed. <\/span><span style=\"vertical-align: inherit;\">Other things include, checking their diapers, checking the temperature, and burping them if they have gas.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby will be hungry very frequently in the first couple of weeks because of how tiny their stomachs are. <\/span><span style=\"vertical-align: inherit;\">So, it is safe to say that you can expect a lot of hungry crying in this period.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"what-to-do-if-baby-is-hungry-all-the-time-is-this-normal\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What to Do if Baby is Hungry All the Time? <\/span><span style=\"vertical-align: inherit;\">Is this Normal?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Eating is currently on the top of your baby&#8217;s to-do list, along with pooping and sleeping. <\/span><span style=\"vertical-align: inherit;\">So you can see how there&#8217;s not much else your baby is doing, making it perfectly normal for your baby to be hungry all the time.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby is hungry all the time, then you will need to feed them frequently. <\/span><span style=\"vertical-align: inherit;\">You shouldn&#8217;t have to worry about overfeeding your baby, in the beginning especially, because they need the food for all the growing that they&#8217;re doing.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When a baby is 4 weeks old, their tiny stomachs can only <\/span><\/span><\/span><a href=\"https:\/\/www.lllc.ca\/thursday-tip-newborns-have-small-stomachs\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">hold upto 3-4 ounces of milk<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , which explains why they get hungry <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">again<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> after an hour or two.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You will know you are overfeeding your baby if they are spitting up after they are burped.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"does-baby-wake-up-when-hungry\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Does Baby Wake Up When Hungry?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Babies that are less than 4 weeks old will wake up when hungry at night. Till they turn <\/span><a href=\"https:\/\/beewisesleepconsulting.com\/6-ways-to-tell-if-your-baby-is-truly-hungry\/\"><span style=\"font-weight: 400;\">6 months<\/span><\/a><span style=\"font-weight: 400;\"> of age, they will be needing at least one feed at night.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Newborns are very sleepy in the beginning, and they might need to be woken up for feed if they don\u2019t do it themselves. Once you are satisfied with how much weight your baby has been gaining, which should be at least <\/span><a href=\"https:\/\/kellymom.com\/bf\/normal\/hunger-cues\/\"><span style=\"font-weight: 400;\">4 ounces per week<\/span><\/a><span style=\"font-weight: 400;\">, then you can stop waking them up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When your baby is older than 4 weeks, and they\u2019re gaining weight at a healthy rate, then they don\u2019t need to be woken up for night time feeds.<\/span><\/p>\n<h2 id=\"how-do-i-know-if-baby-is-waking-up-from-hunger\"><span style=\"font-weight: 400;\">How Do I Know if Baby is Waking Up From Hunger?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Babies are quite notorious for waking up at night, and most of the time they are screaming bloody murder.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now, we all know that it&#8217;s a phase they\u2019re adjusting to and they need to be comforted. But how do you know if baby is waking up from hunger, and differentiate from all their other cries?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some signs that will help you know if baby is waking up from hunger:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>How long they are up for<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">. Sometimes babies drift from deep sleep to light sleep, and they wake up but they also tend to go back to sleep after 10-15 minutes. If your baby is crying for more than 20 minutes, then they are probably hungry.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They haven\u2019t started solids yet<\/b><span style=\"font-weight: 400;\">. Babies that are younger than 6 months of age, will need to be fed <\/span><a href=\"https:\/\/www.lilbabysleep.com\/blog\/night-feeds\"><span style=\"font-weight: 400;\">at least once in the nighttime<\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">. So, it makes sense that they are waking up because of hunger since they haven\u2019t started eating solid food yet.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They are waking up at night, and they are guzzling milk in the morning<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">. If this is the case for your baby, then it is safe to say that they will need to be fed once at night.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They fall asleep a little while after feeding<\/b><span style=\"font-weight: 400;\">. If your baby is not eating properly, and falls asleep quickly after taking the breast or bottle, then this means that they are only feeding for comfort, and are not hungry.<\/span><\/li>\n<\/ol>\n<h1 id=\"how-to-understand-if-my-baby-isnt-getting-enough-to-eat\"><span style=\"font-weight: 400;\">How to Understand if My Baby Isn\u2019t Getting Enough to Eat?<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">One of the more common worries that parents have with their newborns is whether or not they are eating enough.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are breastfeeding, it can be difficult to understand if your baby is getting enough to eat because you are not measuring the amount. But if baby is spending around 15-20 minutes on the breast, and you are sure they are sucking and swallowing the whole time, then they are nursing just fine.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are formula feeding, your baby should be getting between<\/span><a href=\"https:\/\/www.webmd.com\/parenting\/baby\/new-baby-eating-enough#1\"><span style=\"font-weight: 400;\"> 1.5 to 3 ounces<\/span><\/a><span style=\"font-weight: 400;\"> of formula each feed, every 2 hours.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As your baby gets older, you will notice they will be eating more but less often.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The amount will differ from baby to baby, but as long as your baby has enough wet and dirty diapers and they are gaining weight at a healthy rate, your baby is getting enough to eat and you shouldn\u2019t have to worry.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">However, if your baby hasn&#8217;t been pooping enough and their weight has been dropping then that is an alarming sign and you should consult your doctor.<\/span><\/span><\/span><\/p>\n<h1 id=\"how-to-understand-if-i-am-feeding-my-baby-too-much\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How to Understand if I am Feeding My Baby too Much?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">There is a common saying that you can&#8217;t really overfeed your baby because they are constantly hungry. <\/span><span style=\"vertical-align: inherit;\">But is that actually true?<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can understand if you are feeding your baby too much if they are spitting up. <\/span><span style=\"vertical-align: inherit;\">If the baby eats too much, then they will spit out the food which will give you a good idea of \u200b\u200bhow much to feed them next time.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can also pay attention to some signs that babies give when they are full, such as turning their heads away, or pushing the bottle or breast out of mouth.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sometimes babies tend to <\/span><\/span><\/span><a href=\"https:\/\/www.google.com\/search?q=what+is+cluster+feeding&amp;rlz=1C5CHFA_enPK810PK810&amp;oq=what+is+cluster+feeding&amp;aqs=chrome..69i57j0l2j0i395l7.4411j1j4&amp;sourceid=chrome&amp;ie=UTF-8\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">clusterfeed<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , which is when they will want short feeds but frequently in a short span of time.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mothers tend to associate clusterfeeding with overfeeding, but it is perfectly normal with growing babies. <\/span><span style=\"vertical-align: inherit;\">It also helps with boosting the mother&#8217;s milk supply.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">As long as your baby is gaining weight at a healthy rate, you don&#8217;t have to worry about overfeeding because the baby&#8217;s system will regulate itself.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"what-age-is-best-to-start-solid-foods\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What Age is Best to Start Solid Foods?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Introducing solids to your baby is a huge milestone. <\/span><span style=\"vertical-align: inherit;\">But it is also important that solids are introduced at the right time because up until a certain age, milk should be the main source of a baby&#8217;s nutrition.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The best age to start solid foods is when they are past <\/span><\/span><\/span><a href=\"https:\/\/www.cdc.gov\/nutrition\/infantandtoddlernutrition\/foods-and-drinks\/when-to-introduce-solid-foods.html#:~:text=The%20American%20Academy%20of%20Pediatrics,are%20about%206%20months%20old.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6 months<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> of age. <\/span><span style=\"vertical-align: inherit;\">Even when solid food is given to baby starting at 6 months, it is important to know that their main source of food should still be breastmilk or formula. <\/span><span style=\"vertical-align: inherit;\">Starting solids is only meant to get them accustomed to the different textures and flavors.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When baby turns 7 to 8 months, they are able to eat different types of solid foods.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Every 6 month old will respond differently to solid food. <\/span><span style=\"vertical-align: inherit;\">A good way to check if your baby is ready for solids is if they actually eat the food you give.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If the food comes right out, then they are not ready at this point in time.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"when-should-i-introduce-solid-foods-and-juices\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When Should I Introduce Solid Foods and Juices?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Solid foods should be introduced to your baby when they turn 6 months. <\/span><span style=\"vertical-align: inherit;\">However, it is important to note that the solid food should not replace their primary source of food which is breastmilk or formula.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Juices, on the other hand, can wait till they turn 1 years old. <\/span><span style=\"vertical-align: inherit;\">This is because juices contain a lot of sugar which can cause some potential problems, like tooth decay and digestive problems.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your main goal should be to introduce a solid fruit instead.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Some babies, even if they have turned 6 months, might not be ready for solids just yet. <\/span><span style=\"vertical-align: inherit;\">This is nothing to be alarmed about &#8211; every baby is different.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby <\/span><\/span><\/span><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/healthy-baby\/art-20046200\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">should be ready for solids<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> if they:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Can hold their head up in an upright position,<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Can sit up without support,<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Are mouthing their hands and toys,<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Are showing a desire to eat by leaning forward.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If your baby rejects the solid food, despite fulfilling the above requirements, that is normal. You can try again after a couple of days, but don\u2019t force them to eat.<\/span><\/p>\n<h2 id=\"why-babies-need-solids\"><span style=\"font-weight: 400;\">Why Babies Need Solids<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At 6 months, solid foods should be introduced so that baby is familiarized with the textures and flavors. They need them because when they switch to solid foods completely (when they turn 1), they should know what solid food is like and what they should do with it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is also when they begin to <\/span><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/healthy-baby\/art-20046200\"><span style=\"font-weight: 400;\">learn how to move<\/span><\/a><span style=\"font-weight: 400;\"> the solid food to the back of their mouth to swallow.<\/span><\/p>\n<h1 id=\"signs-that-its-time-for-introducing-solids-to-baby\"><span style=\"font-weight: 400;\">Signs That it\u2019s Time For Introducing Solids to Baby<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Here are some <\/span><a href=\"https:\/\/kellymom.com\/nutrition\/starting-solids\/solids-when\/\"><span style=\"font-weight: 400;\">signs that will tell you it\u2019s time for introducing solids<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">They are 6 months old.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">They can support their necks, and can sit upright on their own.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">They are reaching out for the food you eat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">They are developing a pincer grasp, and use their forefinger and thumb to pick up things.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">These are some developmental signs that tell you it may be time to introduce some solids, like very soft vegetables and fruits, and see how they react.<\/span><\/p>\n<h1 id=\"solid-foods-how-to-get-your-baby-started\"><span style=\"font-weight: 400;\">Solid Foods: How to Get Your Baby Started<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Starting solid foods with your baby is an exciting time. There\u2019s a world of flavors and textures for them to explore, and see what they like best.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To get your baby started with solids, you first have to make sure they are ready. Your baby is most likely going to be ready between 6-7 months. If they reject the solids in the beginning, and push the food out, you can try again the next week.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Another more important thing to remember, is that at the age of 6 months solids should not replace breastmilk or formula. <\/span><span style=\"vertical-align: inherit;\">Solids are only meant to <\/span><\/span><\/span><a href=\"https:\/\/kellymom.com\/nutrition\/starting-solids\/solids-how\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">complement<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> the main source of nutrition.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This section of the article will cover everything related to introducing solid foods and how you should be going about it the right way.<\/span><\/span><\/span><\/p>\n<h2 id=\"is-your-baby-ready-for-solids\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Is Your Baby Ready for Solids?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Some signs that your baby is ready for solids include:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby is 6 months of age<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They can sit on their own without support<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They don&#8217;t push food out of their mouth, and have lost their <\/span><\/span><\/span><a href=\"https:\/\/www.llli.org\/breastfeeding-info\/starting-solids\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">tongue-thrust reflex<\/span><\/span><\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby can pick things up using their fingers and thumb.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They are interested in the food you eat and reach out for it.<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"what-if-my-baby-refuses-their-first-feeding\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What if My Baby Refuses Their First Feeding?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">As the saying goes: &#8220;Food before one is just for fun!&#8221;<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby refuses their first feeding, it is nothing to worry about. <\/span><span style=\"vertical-align: inherit;\">You can simply try again after a couple of days. <\/span><span style=\"vertical-align: inherit;\">But it is important to not force your baby to eat.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">At this point in time, it is more about letting your baby experience the food itself, ie its texture and what they should do with it.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby refusing to eat solids before the age of 1 will not hurt them in any way, because medically there is almost no need for solids. <\/span><span style=\"vertical-align: inherit;\">Their primary source of food will still be milk.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Remember, the concept of solid foods is completely new to them so it makes sense if they want to take their time to accept it.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">So, what you need to do is just keep offering them different foods every now and then, and they will learn to warm up to it.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"why-does-my-baby-refuse-solid-food\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Why Does My Baby Refuse Solid Food?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Here are some reasons why your baby might be refusing solid food:\u00a0<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They are not quite ready yet <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">No really, their bodies may literally <\/span><\/span><\/span><a href=\"https:\/\/kellymom.com\/nutrition\/starting-solids\/solids-how\/#refuse\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">not be ready ye <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">t. <\/span><span style=\"vertical-align: inherit;\">The rejection of solids might be a sign that their digestive systems are not prepared to accept new food.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They don&#8217;t like the texture. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is your baby&#8217;s first time dealing with solids, so it makes sense if they don&#8217;t get used to the texture right away. <\/span><span style=\"vertical-align: inherit;\">Remember they were only used to drinking milk up until now. <\/span><span style=\"vertical-align: inherit;\">What you can do is try giving them different foods of different textures, and see which one they seem to like the best.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you started with purees, and they rejected it, try <\/span><\/span><\/span><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">finger foods next time and see how they respond to that <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">This is also known as baby led weaning, and some parents tend to skip the purees and go straight to using this approach.<\/span><\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They might be stressed<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">. Sometimes parents can be stressed about how their baby will react to solids, and baby can sense it. Don\u2019t make it a big deal, and let it be a positive experience for them.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>They feel forced<\/b><span style=\"font-weight: 400;\">. Some babies do not respond well to food being spooned in their mouths. Just place a place of some mushy and soft food, and let them experiment with it on their own.<\/span><\/li>\n<\/ul>\n<h2 id=\"how-long-does-it-take-for-baby-to-get-used-to-solids\"><span style=\"font-weight: 400;\">How Long Does it Take for Baby to Get Used to Solids?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Once you start introducing your baby to solids at the age of 6 months, it can take them from a couple of days to a couple of months till they get used to the solids.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every baby is different, and they will respond differently to solid food. Some might like them right away, and some may take their sweet time to warm up to it.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No matter how long they take to get used to the solid food, it is nothing to be stressed about. Your job is to keep trying and introduce different textures and flavors, but never force them into eating.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to getting used to a specific type of food, then babies need around <\/span><a href=\"https:\/\/www.littleones.co\/blogs\/our-blog\/solids-the-when-what-how-of-solid-food#:~:text=Babies%20need%202%2D3%20days,sitting%20well%20in%20a%20highchair\"><span style=\"font-weight: 400;\">2 to 3 days<\/span><\/a><span style=\"font-weight: 400;\"> of having the same food in order to get used to it.\u00a0<\/span><\/p>\n<h2 id=\"what-do-i-do-if-my-baby-doesnt-like-new-food\"><span style=\"font-weight: 400;\">What Do I Do if My Baby Doesn\u2019t Like New Food?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Introducing solid foods to your baby can be a roller coaster of a journey. They might love something and completely hate the other.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your baby doesn\u2019t like new food, you should try a different type of food and see how they respond to that. It is not a matter of concern if your baby doesn\u2019t like new food. It is a process of trial and error, and you have to respect your baby\u2019s likes and dislikes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What you should do is introduce new foods, and you can also try the rejected food after a couple of weeks.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The most important thing to <\/span><\/span><\/span><i><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">not<\/span><\/span><\/span><\/i><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> do, is to pressurize your baby to eat a certain type of food no matter how good you think it will be for them.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You want to aim for solid food to be a fun activity and experience for your baby, instead of a proper meal.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"what-do-you-do-when-your-baby-doesnt-want-to-eat\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What Do you Do When Your Baby Doesn&#8217;t Want to Eat?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You might feed a different range of emotions when your baby doesn&#8217;t respond well to solid food, mostly out of your love and concern for them. <\/span><span style=\"vertical-align: inherit;\">You want your baby to be healthy, and for that they need to eat.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When your baby doesn&#8217;t want to eat, the most important thing you can do is to be patient with them and try different things. <\/span><span style=\"vertical-align: inherit;\">You should also understand that food before the age of 1 is only for the sole purpose of getting your baby accustomed. <\/span><span style=\"vertical-align: inherit;\">The solid food you give them is not supposed to be a source of nutrition because they already have breast milk or formula for that.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Here are some thing you can do when your baby doesn&#8217;t want to eat:<\/span><\/span><\/span><\/p>\n<h3 id=\"1-change-up-the-environment-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Change Up the Environment when Feeding Baby<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sometimes all your baby needs is a good distraction to eat their food. <\/span><span style=\"vertical-align: inherit;\">If you normally feed them in the kitchen, try taking them outside for meal time and see how they respond to that.\u00a0<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 id=\"2-feed-baby-when-everyone-else-is-eating-as-well\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. Feed Baby When Everyone Else is Eating As Well<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby sees everyone around the table eating, they might want to do the same. <\/span><span style=\"vertical-align: inherit;\">Your main goal should be to get them to enjoy their solids in the beginning, so they look forward to it every time.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Making it a family activity and ritual will help them warm about to solid food.\u00a0<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 id=\"3-dont-hover-over-baby-when-feeding\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Don&#8217;t Hover Over Baby when Feeding<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">As much as you are excited about your baby eating solids, don&#8217;t show them this. <\/span><span style=\"vertical-align: inherit;\">This may pressurize them in a way, even if it is not your intention.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When it is solid food time, just give them a plate of food and let them do their own thing, while you do yours but still making sure you keep an eye on them.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 id=\"4-try-different-flavors-and-textures-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4. Try Different Flavors and Textures when Feeding Baby<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby is rejecting some solid foods, it doesn&#8217;t mean all hope is lost.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">There is an entire world of possibilities when it comes to solid foods, and you should simply try other things. <\/span><span style=\"vertical-align: inherit;\">Try cooking foods in a different way, use different flavors. <\/span><span style=\"vertical-align: inherit;\">Your baby will end up liking something!<\/span><\/span><\/span><\/p>\n<h2 id=\"how-can-i-encourage-my-baby-to-eat\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Can I Encourage My Baby to Eat?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">There are lots of things you can do with food to make it more appetizing for your baby. <\/span><span style=\"vertical-align: inherit;\">Here are some ways on how you can encourage your baby to eat:<\/span><\/span><\/span><b><\/b><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Test different textures. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">One of the most common reasons why babies reject food is because of the texture. <\/span><span style=\"vertical-align: inherit;\">For instance, if your baby doesn&#8217;t like the texture of puree, give them cubed versions of the same food that is also soft to eat.<\/span><\/span><\/span><\/span>&nbsp;<\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Test different temperatures <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">If you have been giving a food at a certain temperature, give them the warmer or colder version of the same food.<\/span><\/span><\/span><\/span><\/li>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Use seasoning. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Except for salt, you can try a pinch of seasoning in your babies food that will get their taste buds to like it. <\/span><span style=\"vertical-align: inherit;\">Seasoning like some <\/span><\/span><\/span><a href=\"https:\/\/www.babycenter.com\/baby\/solids-finger-foods\/how-can-i-encourage-my-baby-to-try-new-foods_1963\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">garlic and herbs <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">can work wonders in changing the taste.<\/span><\/span><\/span><\/span>&nbsp;<\/li>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Complement the food with some cheese or yogurt <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">It is perfectly okay to give your child some unsweetened yogurt with some fruit or veggies.<\/span><\/span><\/span><\/span><\/li>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Let them make a mess <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">This will allow them to really get a feel of the food, and when they are playing with it some of it is bound to end up in their mouths.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Let them eat when everyone is also eating. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When your baby sees everyone else around them eating, they will be encouraged to do the same. <\/span><span style=\"vertical-align: inherit;\">It can be an activity for them to look forward to.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Make a game out of it. <\/b><span style=\"font-weight: 400;\">Babies love a good distraction, and a game will help get the food in their mouths. You can try the classic \u201chere comes the choo choo train\u201d or \u201cwhere\u2019s the airplane\u201d with your baby and see if it works.<\/span><\/li>\n<\/ul>\n<h2 id=\"why-are-some-babies-reluctant-to-feed\"><span style=\"font-weight: 400;\">Why Are Some Babies Reluctant to Feed?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There are a couple of reasons as to why babies are reluctant to feed sometimes:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">They could be teething. Teeth causes babies a lot of discomfort and it also affects their appetite, which may explain why they are not showing an interest in food.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">They can be frustrated with the whole picking process. Try feeding them yourself, because it&#8217;s more efficient that way. You can also give them food that is easy to pick up like avocado wedges, pancakes, crinkle-cut veggies.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Their bodies might not be ready yet. If your baby has just started solids, then there is a chance that they\u2019re not ready for it yet. You can keep trying after a couple of days, and eventually they will have warmed up by then.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Like they say \u201cfood before one is just for fun\u201d. Your baby\u2019s reluctance to eat solids is not something to be stressed about as they will eat once they get used to the entire process.<\/span><\/p>\n<h2 id=\"is-it-normal-for-baby-to-eat-less-some-days\"><span style=\"font-weight: 400;\">Is it Normal for Baby to Eat Less Some Days?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When it comes to the appetite, the amount of food or milk they intake will differ from baby to baby.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is normal for a baby to eat less some days, because their bodies are always adjusting feeding to eat what <\/span><a href=\"https:\/\/www.fhs.gov.hk\/english\/health_info\/faq\/child_health\/GN1_2_1_1.html#:~:text=His%20body%20will%20naturally%20adjust,in%20the%20following%20few%20days.\"><span style=\"font-weight: 400;\">they metabolically need<\/span><\/a><span style=\"font-weight: 400;\">. This explains why they eat less some days, and eat more some other times. For example, if your baby has been eating a lot for consecutive days, they might have a smaller appetite after.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As long as your baby looks satisfied after each feeding, and they are not losing weight, the appetite fluctuations are normal and nothing to be worried about.<\/span><\/p>\n<h1 id=\"food-types-when-introducing-solids-where-to-start\"><span style=\"font-weight: 400;\">Food Types When Introducing Solids: Where to Start?<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">There are many possibilities when it comes to introducing solids to your food, but in the very beginning you have to be careful about what you give.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Two things to keep in mind when introducing solids is the texture of the food, and the food type.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The texture of the first foods should be <\/span><a href=\"https:\/\/raisingchildren.net.au\/babies\/breastfeeding-bottle-feeding-solids\/solids-drinks\/introducing-solids\"><span style=\"font-weight: 400;\">smooth, mashed or in soft pieces<\/span><\/a><span style=\"font-weight: 400;\">. It is also important to alternate between different types of textures so that your baby gets familiar with them, and learns how to chew.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The food type when introducing solids is next most important thing because you want to give your baby the right type of food in the beginning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is recommended that <\/span><a href=\"https:\/\/raisingchildren.net.au\/babies\/breastfeeding-bottle-feeding-solids\/solids-drinks\/introducing-solids\"><span style=\"font-weight: 400;\">iron-rich foods be given first<\/span><\/a><span style=\"font-weight: 400;\"> which are present in the following food types:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vegetables<\/b><span style=\"font-weight: 400;\"> like potatoes, carrots and broccoli. They can be steamed or boiled.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fruits <\/b>like banana and avocado. They can pureed or given as soft chunks.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Meat <\/b><span style=\"font-weight: 400;\">that is slow cooked, poultry and fish.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eggs <\/b><span style=\"font-weight: 400;\">that are boiled or scrambled (should be fully cooked).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dairy <\/b><span style=\"font-weight: 400;\">like yogurt and cheese (Not cow\u2019s milk)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Baby cereal <\/b><span style=\"font-weight: 400;\">that is iron fortified.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You can also mix different foods together once they get used to solids. This will help them get familiar with different tastes and textures as well.<\/span><\/p>\n<h1 id=\"dos-and-donts-for-babys-first-foods\"><span style=\"font-weight: 400;\">Dos and Don\u2019ts for Baby\u2019s First Foods<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Introducing solids to your baby can be both exciting and daunting. There are so many options and things to consider because you want to do this right.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some dos and don\u2019ts when it comes to baby\u2019s first foods that you should be following:<\/span><\/p>\n<h2 id=\"do-visit-the-pediatrician-before-introducing-solids\"><span style=\"font-weight: 400;\">Do Visit the Pediatrician Before Introducing Solids<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Your baby\u2019s pediatrician knows them very well, so it is important to do a consultation before you start giving your baby solids.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">They&#8217;ll do a <\/span><\/span><\/span><a href=\"https:\/\/drsmiths.com\/dont-donts-solid-foods\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">quick check up<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> and make sure your baby is ready and will also give you some great tips to start with.<\/span><\/span><\/span><\/p>\n<h2 id=\"do-follow-your-babys-cues\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Do Follow Your Baby&#8217;s Cues\u00a0<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby will give you lot&#8217;s of cues such showing a desire to eat the food you&#8217;re eating, being able to sit up without support and being able to hold things with their thumb and forefinger.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">These cues are a sign that your baby is developmentally ready to try solid food.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Don&#8217;t use other baby&#8217;s as a cue because every baby develops differently and at their own pace.<\/span><\/span><\/span><\/p>\n<h2 id=\"do-experiment-with-different-flavors-and-textures-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Do Experiment With Different Flavors and Textures when Feeding Baby<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is important to keep introducing new foods and different textures to your baby after every 3-4 days.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">By doing this, you will realize they might like some things more than the other, and will look forward to meal time.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can also incorporate spices and herbs to the food for different flavors.<\/span><\/span><\/span><\/p>\n<h2 id=\"dont-use-salt-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Don&#8217;t Use Salt when Feeding Baby<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You should avoid using salt till the baby is past the age of 1. This is because their bodies might have a difficult time processing the salt.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Other mild spices like garlic and herbs are okay.<\/span><\/span><\/span><\/p>\n<h2 id=\"dont-think-about-replacing-breastmilk-or-formula\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Don&#8217;t Think About Replacing Breastmilk or Formula<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby&#8217;s main source of nutrition is still breast milk or formula, so your main goal is not to switch to solids as the primary source of food but simply to let your baby get familiar with it.<\/span><\/span><\/span><\/p>\n<h2 id=\"dont-worry-about-the-mess-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Don&#8217;t Worry About the Mess when Feeding Baby<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Introducing solids is going to be a messy journey but don&#8217;t worry about it. <\/span><span style=\"vertical-align: inherit;\">Let your baby play with the food, and let them deal with it on their own.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Solid food time should be a fun time for them, so it is important that they really get their hands in there and get a feel for the food (quite literally).<\/span><\/span><\/span><\/p>\n<h2 id=\"dont-be-forceful-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Don&#8217;t Be Forceful when Feeding Baby<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The last thing you want to do is force your baby to eat something. <\/span><span style=\"vertical-align: inherit;\">It is okay if they are not eating something that is healthy for them, you can try that food again after some time.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You don&#8217;t want to create any sense of pressure for baby, and just let them do their own thing with the plate.<\/span><\/span><\/span><\/p>\n<h2 id=\"dont-be-stressed-about-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Don&#8217;t Be Stressed about Feeding Baby<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Some babies can be very picky eaters and may not show liking towards food.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This is normal, and it is not something you should worry about. <\/span><span style=\"vertical-align: inherit;\">You should keep introducing different things and different combinations of food.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Eventually, your baby will find something they really like.<\/span><\/span><\/span><\/p>\n<h1 id=\"what-foods-should-i-introduce-to-my-child-first\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What Foods Should I Introduce to My Child First?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Even though your baby&#8217;s main source of nutrition will come from breast milk or formula, you still want to ensure that the first solids you give your baby are the best ones.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When it comes to the foods that you should introduce to your baby, you want to make sure that they are rich in iron and they are not a choking hazard.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can first introduce foods like:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">avocado<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sweet potatoes<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Mashed potatoes<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Scrambled eggs<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Broccoli\u00a0\u00a0<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bananas\u00a0<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Pears<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">However, it is important to know that you don&#8217;t have to stick to just these foods. <\/span><span style=\"vertical-align: inherit;\">You can always introduce other iron rich foods, making sure that they are soft and easy to hold, after 3-4 days.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"first-foods-by-age-what-to-give-and-how-much\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">First Foods By Age: What to Give and How Much?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you are worried about what foods to give to start your baby with, you have come to the right place.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can use this quick guide for first foods by age, that will give you a good idea about what type of foods you should be introducing to baby as they grow older.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This guide is only for the purposes of helping you out, and is based on what worked for other moms and their babies.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your child doesn&#8217;t seem to like some of the foods here, or is eating less or more than the suggested amounts, that is perfectly normal as well.<\/span><\/span><\/span><\/p>\n<h2 id=\"age-5-to-6-months\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Age: 5 to 6 Months<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is recommended that that babies of the age of 5 months be introduced solids, if they are showing <\/span><\/span><\/span><a href=\"https:\/\/www.babycenter.com\/baby\/solids-finger-foods\/age-by-age-guide-to-feeding-your-baby_1400680\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">signs of readiness<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> which include:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Being able to hold head up without support<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Showing an interest and desire in the food you are eating.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Being able to close mouth around a spoon<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Being able to move food to the back of the mouth.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby is showing all of these cues, then it is time to give them their first solids!<\/span><\/span><\/span><\/p>\n<h3 id=\"foods-to-give-at-5-to-6-months\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Foods to Give at 5 to 6 months:<\/span><\/span><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breast milk or formula is still the primary source of nutrition and should not be replaced in any way<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sweet potatoes, potatoes, butternut squash either pureed or mashed<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Apples, bananas, peaches either pureed or mashed<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Chicken and beef pureed<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Unsweetened yogurt\u00a0<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Iron fortified baby cereal<\/span><\/span><\/span><\/li>\n<\/ul>\n<h3 id=\"how-much-food-to-give-to-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How much food to give to baby<\/span><\/span><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Start with 1-2 teaspoons of the food you give and you can also mix it with some breast milk or formula to thin the consistency.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby seems to be liking what you give them, then you can increase the amount to 1 tablespoon, and give it <\/span><\/span><\/span><a href=\"https:\/\/www.babycenter.com\/baby\/solids-finger-foods\/age-by-age-guide-to-feeding-your-baby_1400680\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">twice a day<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> .<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby doesn&#8217;t seem to be responding well to the solids, meaning they are turning their heads away or pushing the food out of their mouth, it is ok.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can try again after a couple of days but don&#8217;t give up completely. <\/span><span style=\"vertical-align: inherit;\">You can also try other foods if you feel like they will work better.<\/span><\/span><\/span><\/p>\n<h2 id=\"age-6-to-8-months\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Age: 6 to 8 months<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Some babies will show the above mentioned signs of readiness later, between the ages of 6-8 months.<\/span><\/span><\/span><\/p>\n<h3 id=\"foods-to-give-at-6-to-8-months\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Foods to Give at 6 to 8 months:<\/span><\/span><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breast milk or formula is still the primary source of nutrition and should not be replaced in any way<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Avocados, peaches, bananas either pureed or cut in wedges that are easy to hold<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baby carrots, potato, pumpkin that is steamed or boiled and cut in soft chunks<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Chicken and turkey, pureed or sliced\u00a0<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">pureed peas\u00a0<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Small amounts of unsweetened yogurts<\/span><\/span><\/span><\/li>\n<\/ul>\n<h3 id=\"how-much-to-give-to-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How much to give <\/span><\/span><\/span><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">to baby<\/span><\/span><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can feed your baby 2-3 tablespoons of pureed food in 4 feedings spread throughout the day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can give 1-2 pieces of cut fruits and vegetables once a day and let them play with it\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It is recommended that you <\/span><a href=\"https:\/\/www.babycenter.com\/baby\/solids-finger-foods\/age-by-age-guide-to-feeding-your-baby_1400680\"><span style=\"font-weight: 400;\">wait up to 3 days<\/span><\/a><span style=\"font-weight: 400;\"> to introduce a new food. You should also keep a food log of everything your baby has been eating.\u00a0<\/span><\/p>\n<h2 id=\"age-9-to-12-months\"><span style=\"font-weight: 400;\">Age: 9 to 12 months<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At the age of 9 to 12 months, your baby should start chewing as well and put everything in their mouth.\u00a0<\/span><\/p>\n<h3 id=\"foods-to-give-at-6-to-8-months-2\"><span style=\"font-weight: 400;\">Foods to Give at 6 to 8 months<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Breast milk or formula is still the primary source of nutrition and should not be replaced in any way<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can start introducing more finger foods, since their pincer grasp is a lot better by, like boiled pasta, buttered bread cut in strips, scrambled eggs\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Small pieces of meat and poultry, boneless fish and tofu<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dairy products like cheese and yogurt (not cow\u2019s milk)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You can also combine different types of foods, like yogurt with some fruit, and meat cooked in some spices (not salt). This will help them get familiar with different flavors and textures.<\/span><\/li>\n<\/ul>\n<h3 id=\"how-much-to-give-to-baby-2\"><span style=\"font-weight: 400;\">How much to give <\/span><span style=\"font-weight: 400;\">to baby<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Up to 1 cup of fruits and vegetables<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Up to \u2153 cup of dairy products\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The same rule of waiting up to 3 days applies for introducing new foods at this age as well. You should continue to keep a food log, and you should be open to experimenting with different flavors and textures.\u00a0<\/span><\/p>\n<h2 id=\"what-can-babies-eat-at-the-age-of-1\"><span style=\"font-weight: 400;\">What Can Babies Eat at the Age of 1?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At the age of 12 months, or 1 year, your baby will need at least <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21092766\/\"><span style=\"font-weight: 400;\">1000 calories<\/span><\/a><span style=\"font-weight: 400;\"> to support healthy growth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are lots of foods babies can eat at the age of 1 that are healthy and are also easy for them to eat. Here are some of them:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Soft fruits. <\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sliced bananas, strawberries, mango, peaches and avocado are perfectly edible by a 1 year old. You can cut fruits and berries like grapes, and blackberries into half so are not a choking hazard. If your baby doesn\u2019t like fruits, you can make a smoothie with some yogurt and give it to them in a sippy cup or spoon feed it.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dairy. <\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You can start introducing small quantities of cow\u2019s milk to your 1 year old. Start with half a cup, and then slowly increase it to 1 cup in a day. Your baby should already be familiar with yogurt at this point, but you can now give yogurt some drizzled honey.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Oatmeal. <\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oatmeal has the perfect texture for a one year old, and you can add things to it to make it more appetizing, like berries and honey.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Eggs. <\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">They can be served scrambled or hard boiled.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Poultry and Meats. <\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">This is an important source of protein for your baby, and you can cook it in a way that is easy to eat and also appetizing for them.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vegetables. <\/b><span style=\"font-weight: 400;\">An important source of fibre for your 1 year old, you can serve steamed broccoli, carrots, potatoes and peas. Again, if your little one is not a fan of their greens, you can always serve it in the form of a smoothie.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id=\"what-can-6-months-babies-eat\"><b><\/b><br \/>\n<span style=\"font-weight: 400;\">What can 6 Months Babies Eat?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At 6 months old, you can start giving your baby solids if they are showing signs of readiness.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6 months old babies can eat pureed food, or soft chunks of food that is easy to grasp.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can feed your 6 month old baby foods are rich in iron, and expose them to a variety of different textures and flavors.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Some examples of foods that 6 month olds can eat is:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Bananas,<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">scrambled eggs,<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Steamed broccoli, carrots and potatoes,<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Oatmeal, thinned with some breast milk or formula<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can start by feeding 1-3 tablespoons of solids once a day, and see how they respond to it. <\/span><span style=\"vertical-align: inherit;\">If they show an interest in the food they eat, you can slowly increase the quantity.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"foods-and-drinks-to-avoid-when-introducing-solids-to-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Foods and Drinks to Avoid When Introducing Solids to Baby<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Even though it is recommended to expose babies to different foods when they start solids, there are some things you should definitely avoid feeding your baby until they are old enough.<\/span><\/span><\/span><\/p>\n<h2 id=\"foods-to-avoid-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Foods to Avoid when Feeding Baby<\/span><\/span><\/span><\/h2>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Honey <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">It is recommended to avoid giving your baby honey till they are 12 months old, to prevent <\/span><\/span><\/span><a href=\"https:\/\/raisingchildren.net.au\/babies\/breastfeeding-bottle-feeding-solids\/solids-drinks\/introducing-solids\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">infant botulism <\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">which can potentially weaken their nervous system.<\/span><\/span><\/span><\/span><\/li>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Half cooked, or runny eggs <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">should be avoided till they turn 12 months. <\/span><span style=\"vertical-align: inherit;\">The bacteria in uncooked eggs can be harmful for their digestive systems.<\/span><\/span><\/span><\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Whole nuts <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">can be a potential choking hazard, and should be avoided till they turn 3 years old.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Sugar <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">should be avoided till they turn 2 years old. <\/span><span style=\"vertical-align: inherit;\">Natural sugar in fruits is okay, but added sugar can lead to tooth decay. <\/span><span style=\"vertical-align: inherit;\">You should also check the packaging for the percentage of sugar in any pre-made foods you give your baby.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Salt <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">should be avoided till they turn 12 months old. <\/span><span style=\"vertical-align: inherit;\">This is because babies&#8217; <\/span><\/span><\/span><a href=\"https:\/\/mylittleeater.com\/salt-for-babies-how-much-is-too-much\/#:~:text=Up%20to%2012%20months%20of,breastmilk%2Fformula%20AND%20solid%20foods.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">kidneys haven&#8217;t been developed properly<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> and will not be able to process high amounts of salt.<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"drinks-to-avoid-when-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Drinks to Avoid when Feeding Baby<\/span><\/span><\/span><b><\/b><\/h2>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Cow&#8217;s milk <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">should be avoided till they turn 12 months old. <\/span><span style=\"vertical-align: inherit;\">This is because it contains <\/span><\/span><\/span><a href=\"https:\/\/mylittleeater.com\/salt-for-babies-how-much-is-too-much\/#:~:text=Up%20to%2012%20months%20of,breastmilk%2Fformula%20AND%20solid%20foods.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">bacteria<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> that can be harmful for the baby&#8217;s digestive system before they turn 1.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Non dairy milk <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">like rice, oat, soy, coconut, almond should be avoided till they turn 2 years old.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Caffeinated drinks <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">like tea, coffee, soda should be avoided at all ages.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Juices <\/b><span style=\"font-weight: 400;\">of any type should be avoided till they turn 3-4 years old, and even then should be given in moderation. Juice contains a lot of artificial flavoring and sugar which is not good for your baby. They can get all the nutrients they need from having actual fruit.<\/span><\/li>\n<\/ul>\n<h1 id=\"introducing-water-to-your-baby\"><span style=\"font-weight: 400;\">Introducing Water to Your Baby<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Babies get all the water they need from breastmilk or formula, which is enough to keep them hydrated as well.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to introducing water to your baby, it is <\/span><a href=\"https:\/\/www.whattoexpect.com\/first-year\/feeding-your-baby\/giving-water-to-baby.aspx\"><span style=\"font-weight: 400;\">advised<\/span><\/a><span style=\"font-weight: 400;\"> that you wait till they turn 12 months. This is because there are some risks that are associated with giving water before they are old enough like, nutrient deficiencies, loss of weight and chemical imbalances.\u00a0<\/span><\/p>\n<h2 id=\"lack-of-nutrition-and-loss-of-weight-in-baby\"><span style=\"font-weight: 400;\">Lack of Nutrition and Loss of Weight in Baby<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Water is not nutritious, and if your baby drinks too much of it, they won\u2019t have space for breastmilk or formular which is the primary source of nutrition for them. This also explains why they will lose weight because water only consists of empty calories.\u00a0<\/span><\/p>\n<h2 id=\"chemical-imbalance-in-baby\"><span style=\"font-weight: 400;\">Chemical Imbalance in Baby<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Chemical imbalances can result if your baby drinks too much water because it can dilute their electrolytes leading to <\/span><a href=\"https:\/\/www.whattoexpect.com\/first-year\/feeding-your-baby\/giving-water-to-baby.aspx\"><span style=\"font-weight: 400;\">water intoxication<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By the time your baby turns 12 months, they will have started weaning and having solid food as a proper meal. This is when they will need water to keep hydrated because they won\u2019t be having formula or breast milk as much.<\/span><\/p>\n<h1 id=\"how-should-i-introduce-my-child-to-foods\"><span style=\"font-weight: 400;\">How Should I Introduce My Child to Foods?<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">If you\u2019re in this section of the article, congratulations! Your baby is old enough to be starting solids, and that is a major milestone.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Introducing your child to foods can be a tricky process for some, and a breeze for others.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is the first time they will be having something other than breast milk or formula, and it is only natural that they show some apprehension towards it.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of the ways how you can make things easier when introducing your child to foods:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Start with how you usually feed your baby, by breastfeeding or formula feeding. But don\u2019t let them fill up completely. Switch to solid food, and give them a teaspoon of the solid food and see how they respond. By doing this, they won\u2019t be hungry or frustrated and might respond better to the food you give them.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make sure you start small, and have small goals like 1-2 teaspoons of pureed food in a day, then work your way up.<br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The consistency of the food should be runny, so it is easier for your child to swallow the food. You can thin the consistency by mixing in some breastmilk or formula.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The first food that you give should either be pureed or super soft, for example cut some banana or avocado up in a way that is easy for them to hold.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">When introducing your child to foods, make sure you stay all natural. Don\u2019t give them too much of processed foods, or check the labels for the amounts of sugar and salt.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You can introduce finger foods to your baby if they can sit up without support, and are able to bring things to their mouth.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Be patient with your child. If they don\u2019t seem to be responding well to the food you are giving them, don\u2019t force them to eat. Simply try again some other day with a different food.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">According to the <\/span><a href=\"https:\/\/www.cdc.gov\/nutrition\/infantandtoddlernutrition\/foods-and-drinks\/when-to-introduce-solid-foods.html#:~:text=Let%20your%20child%20try%20one,enjoying%20lots%20of%20new%20foods.\"><span style=\"font-weight: 400;\">CDC<\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">, you should wait around 3-5 days before introducing a new food. You should also keep a food log of everything your child eats, so that it is easy to pinpoint any allergenic foods in case of a reaction.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you have any food allergies in the family, talk to your pediatrician about when to give these foods to your child.<\/span><\/li>\n<\/ul>\n<h2 id=\"how-should-i-prepare-food-for-my-child\"><span style=\"font-weight: 400;\">How Should I Prepare Food for My Child?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When it comes to preparing food for your child, here are some ideas you can use that have been helpful to other parents:<\/span><\/p>\n<h3 id=\"pureeing-foods-for-baby\"><span style=\"font-weight: 400;\">Pureeing Foods for Baby<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can make homemade purees by boiling and blending or mashing different type of foods, like potatoes, spinach, carrots, beef, etc. If it is fruit, then you can make a puree by only blending.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can also puree different combinations of food instead of a single one, in order to introduce your child to different flavors.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can serve the pureed food fresh, or freeze it.<\/span><\/span><\/span><\/p>\n<h3 id=\"freezing-food-for-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Freezing Food for Baby<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">After you have pureed a batch of food, you can freeze it in cubed trays for next couple of days.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This will not only allow you to give the right portions, but it will also be super convenient and you won&#8217;t have to worry too much about preparing the food.\u00a0<\/span><\/span><\/span><\/p>\n<h3 id=\"prepare-how-you-usually-do\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Prepare how you usually do<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This is more applicable for baby led weaning, when parents skip the purees and go straight to finger foods.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby has mastered their pincer grasp, and is able to move their jaw to chew, then it makes sense to give them finger food.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can give them smaller and softer portions of the food you will be having. <\/span><span style=\"vertical-align: inherit;\">For example, potatoes and meat. <\/span><span style=\"vertical-align: inherit;\">Just mash the potatoes, or cut them into soft chunks and shred the meat so it&#8217;s easier for them to hold and chew.\u00a0<\/span><\/span><\/span><\/p>\n<h3 id=\"crinkle-cut\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Crinkle Cut<\/span><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Get a crinkle cutter, and cut fruits and vegetables like avocados, carrots, sweet potatoes, etc and it will provide your child the perfect grip.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"how-much-breastmilk-or-formula-should-i-give-my-baby-after-starting-solids\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Much Breastmilk or Formula Should I Give My Baby After Starting Solids<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It can be confusing to balance milk feeds with solids in the beginning, but there are a couple of pointers that will help you sort it out.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When it comes to how much breastmilk or formula you should give your baby after starting solids, the most important thing to remember is that before the age of 12 months milk or formula will be their primary source of nutrition.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This means that you should continue giving milk or formula like you used to, and the solid food will act only as a supplement.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Feed your baby breast milk or formula as per usual, and then introduce the solid food once a day. <\/span><span style=\"vertical-align: inherit;\">You can build this up to 2 or 3 times a day, gradually.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Between the <\/span><\/span><\/span><a href=\"https:\/\/www.pregnancybirthbaby.org.au\/balancing-introducing-solids-with-milk-feeds\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ages of 6 to 9 months<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , you should first give your baby the milk and then solids. <\/span><span style=\"vertical-align: inherit;\">After they are past 9 months, you can first give them solids, and then milk.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">By the time they are 12 months old, they will be used to having solids with milk as a top up.\u00a0<\/span><\/span><\/span><\/p>\n<h1 id=\"should-you-breastfeed-before-or-after-feeding-solids\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Should You Breastfeed Before or After Feeding Solids?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Remember, food before the age of one is only meant to complement your baby&#8217;s primary source of nutrition, ie, breastmilk (or formula, if you are formula feeding).<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should breastfeed <\/span><i><span style=\"font-weight: 400;\">before <\/span><\/i><span style=\"font-weight: 400;\">you feed solids to your baby, because this won\u2019t interrupt your usual nursing schedule.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Till the age of 9 to 12 months, you should continue to feed your baby with breast milk and then gradually increase the amount of solids you give them as a top up.\u00a0<\/span><\/p>\n<h1 id=\"food-intolerance-in-babies-when-introducing-solids\"><span style=\"font-weight: 400;\">Food Intolerance in Babies When Introducing Solids<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Even though transitioning to solid food can be a fun time as part of your baby\u2019s growth, you might also be vary of any potential food intolerances.<\/span><\/p>\n<h2 id=\"what-are-the-symptoms-of-a-food-intolerance-in-babies\"><span style=\"font-weight: 400;\">What are the Symptoms of a Food Intolerance in Babies?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Food intolerance, different from food allergies, is a <\/span><a href=\"https:\/\/www.parents.com\/baby\/health\/allergy\/introducing-solids-to-prevent-allergies\/?slide=slide_6629ca6e-73d9-4df4-8b9b-e05471907413#slide_6629ca6e-73d9-4df4-8b9b-e05471907413\"><span style=\"font-weight: 400;\">metabolic response<\/span><\/a><span style=\"font-weight: 400;\"> that can show up when introducing some types of solids.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, constipation, gas, diarrhea are symptoms of food intolerance that can result from lactose, gluten, etc. They will cause discomfort to your baby, but are not dangerous to their health.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Food intolerances tend to go away sometimes after they turn older, because their bodies get better at processing the food.\u00a0<\/span><\/p>\n<h2 id=\"what-should-i-do-if-i-suspect-a-food-intolerance-in-baby\"><span style=\"font-weight: 400;\">What Should I Do if I Suspect a Food Intolerance in Baby?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you suspect a food intolerance, keep a food log of what your baby has been eating, so you are able to identify what food is causing the intolerance.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After you have identified the food, you can give it to them in periodic intervals and small quantities to see if it has gone away.\u00a0<\/span><\/p>\n<h1 id=\"food-allergies-in-babies-when-introducing-solids\"><span style=\"font-weight: 400;\">Food Allergies in Babies When Introducing Solids<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Food allergies can be a big concern when introducing solids to your baby. Especially if you have a history of food allergies in the family, you will have questions about how to deal with it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to food allergies in babies, according to<\/span><a href=\"https:\/\/www.webmd.com\/parenting\/baby\/introducing-new-foods#1\"><span style=\"font-weight: 400;\"> research<\/span><\/a><span style=\"font-weight: 400;\">, it is better to introduce potential allergenic food because it is known to lower the risk of your baby developing an allergy to it. However, it is still important to consult your pediatrician about this, especially if there is a history of allergies in your family.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dealing with food allergies when introducing solids can be a tricky thing. We will give you all the information you need to go about it in a safe manner, the symptoms of a food allergy and what ages babies are most likely to develop an allergy.<\/span><\/p>\n<h2 id=\"introducing-foods-that-could-trigger-allergy-in-baby\"><span style=\"font-weight: 400;\">Introducing Foods That Could Trigger Allergy in Baby<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The best thing to do when introducing foods that could trigger an allergy, is to start slow. <\/span><span style=\"vertical-align: inherit;\">You can introduce one allergenic food at a time in small quantities.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is important to do this because this will allow you to identify any allergies and you can avoid them later on.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Start with one food, and then wait up to 5 days before introducing another one. <\/span><span style=\"vertical-align: inherit;\">During this time, it is important that you keep a log of everything your baby has been eating.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">According to <\/span><\/span><\/span><a href=\"https:\/\/www.parents.com\/baby\/health\/allergy\/introducing-solids-to-prevent-allergies\/?slide=slide_fed11274-de8c-45ea-a8ff-4865c9776dba#slide_fed11274-de8c-45ea-a8ff-4865c9776dba\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">pediatrician Natalie Muth,<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> highly allergic foods should be introduced between the ages of 4 to 11 months and should be repeated thrice a week. <\/span><span style=\"vertical-align: inherit;\">This will help lower the risk of any allergy developments.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Whereas, delaying the introduction of allergenics will actually increase the risk allergy developments.<\/span><\/span><\/span><\/p>\n<h2 id=\"how-will-i-know-if-my-child-has-a-food-allergy-what-are-the-symptoms\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Will I Know if My Child Has a Food Allergy? <\/span><span style=\"vertical-align: inherit;\">What Are the Symptoms?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">After introducing the allergenic food to your child, the symptoms of the reaction will start to show between 30 to 60 minutes.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Even though the reactions vary from baby to baby, here are some of the most common symptoms:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Rashes or hives on the skin<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Itchy throat<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Swelling of the mouth, lips or tongue<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Vomiting<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Wheezing or difficulty in breathing<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">diarrhea<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The symptoms tend to go away, but it is very important that you take your baby to the ER and do a consultation.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">In order to pinpoint the allergenic food, doctors usually require some blood work to be done.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"what-age-do-babies-develop-food-allergies\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What Age Do Babies Develop Food Allergies?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">There is no specified age when babies are likely to develop food allergies. <\/span><span style=\"vertical-align: inherit;\">It is a matter of when it is discovered that your baby is allergic to a certain food.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is known that babies outgrow some type of allergies, especially if the allergy started before the <\/span><\/span><\/span><a href=\"https:\/\/www.caringforkids.cps.ca\/handouts\/healthy-living\/food_allergies_and_intolerances\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">age of 3<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> . <\/span><span style=\"vertical-align: inherit;\">However, other types of allergies, like nuts and fish, might be lifelong.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby would have a higher risk of developing a food allergy if:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Someone in the family, like a parent or sibling, has an <\/span><\/span><\/span><a href=\"https:\/\/www.healthlinkbc.ca\/healthy-eating\/reducing-baby-food-allergy-risk#:~:text=Introducing%20peanut%20and%20cooked%20egg,the%20other%20common%20food%20allergens.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">allergic condition<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> like food allergy, eczema, asthma, or hay fever.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Baby is diagnosed with an allergy condition.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"the-top-allergenic-foods-for-babies\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The Top Allergenic Foods for Babies<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Allergic reactions can be triggered by any type of food, and it depends on the child. <\/span><span style=\"vertical-align: inherit;\">But here are the most <\/span><\/span><\/span><a href=\"http:\/\/food_allergies_and_intolerances\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">common types of allergenic food<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> :<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Peanuts<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Eggs<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">shellfish<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Fish<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Milk<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Strain<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Wheat<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Tree nuts<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"how-long-does-it-take-for-a-baby-to-have-an-allergic-reaction-to-food\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How Long Does it Take for a Baby to Have an Allergic Reaction to Food?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It takes between 30 to 60 minutes for a baby to have an allergic reaction. However, some doctors say it can happen anytime within 2 hours.<\/span><\/p>\n<h2 id=\"diagnosis-of-a-food-allergy-in-baby\"><span style=\"font-weight: 400;\">Diagnosis of A Food Allergy in Baby<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Allergies are a cause of antibodies, produced by the body\u2019s immune system, reacting to a particular food which then releases chemicals that cause the allergic symptoms such as coughing, swelling, etc.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is not easy to diagnose a food allergy because it can be difficult to pinpoint which food caused a reaction.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why it is recommended that you keep a food log of everything your baby has been eating when they start solids.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pediatricians also might make you refer to an allergist who will go through different diagnostic procedures such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">An <\/span><\/span><\/span><a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/nutrition\/Pages\/Diagnosing-Food-Allergies-in-Children.aspx\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">elimination diet<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> during which suspicious foods will be removed from the diet for some time, and reintroduced to see if the allergy has subsided.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Skin and blood tests<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">RAST tests, in which certain food extracts are mixed with your child&#8217;s blood.<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"reducing-the-risk-of-food-allergies-in-babies-tips-and-how-to-go-about-it\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Reducing the Risk of Food Allergies in Babies: Tips and How to Go About it<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If you are worried about your baby being at the risk of developing a food allergy, here are some things you can do to reduce the risk:<\/span><\/span><\/span><\/p>\n<ul>\n<li><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Breastfeed baby, if possible <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">. <\/span><span style=\"vertical-align: inherit;\">It may help prevent the development of any potential food allergies because of all its health benefits.<\/span><\/span><\/span><\/span><\/li>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Introduce the top allergenic foods when your baby is ready for solids. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This should be after the age of <\/span><\/span><\/span><a href=\"https:\/\/www.healthlinkbc.ca\/healthy-eating\/reducing-baby-food-allergy-risk#:~:text=Introducing%20peanut%20and%20cooked%20egg,the%20other%20common%20food%20allergens.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4 months<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> , and your baby should be showing all the signs of readiness. <\/span><span style=\"vertical-align: inherit;\">You can introduce the allergens one at a time, and wait up to 3 days before introducing the next one.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Start with egg and peanuts. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Once your baby is ready for solids, you can start by giving them small quantities of egg and peanut butter. <\/span><span style=\"vertical-align: inherit;\">It is known to <\/span><\/span><\/span><a href=\"https:\/\/www.healthlinkbc.ca\/healthy-eating\/reducing-baby-food-allergy-risk#:~:text=Introducing%20peanut%20and%20cooked%20egg,the%20other%20common%20food%20allergens.\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">reduce<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> the risk of allergy development to these foods.<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Give them the tolerated foods on a consistent basis. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">This will help prevent an allergy to those foods.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Keep the eczema controlled. <\/span><\/span><\/b><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">If your baby has been diagnosed with eczema, make sure it is taken care of properly and doesn&#8217;t flare up.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<h2 id=\"introducing-the-baby-to-allergic-foods\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Introducing the Baby to Allergic Foods<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When you are introducing the baby to allergic foods for the first time, here is how you can go about it:<\/span><\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Offer the allergenic food in textures that are safe for your baby. <\/span><span style=\"vertical-align: inherit;\">This includes textures that are minced, pureed, soft and mushy and tender.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You can blend some of the allergenic foods with some fruit or infant cereal that they have already been introduced to.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Give them small quantities of the allergenic food that you have prepared and wait for 20 minutes before you give the next spoon.\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<h1 id=\"is-a-high-chair-necessary-for-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Is a High Chair Necessary for Feeding Baby?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Your baby has reached a new milestone in their life where they have started to eat almost adult-like food. <\/span><span style=\"vertical-align: inherit;\">Does this mean you need to invest in, yet another, baby product to facilitate their feeding needs? <\/span><span style=\"vertical-align: inherit;\">Or is there an alternative?<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">A high chair is considered necessary for feeding a baby by lots of parents. <\/span><span style=\"vertical-align: inherit;\">This is because they offer a lot of safety, convenience and are easy to clean. <\/span><span style=\"vertical-align: inherit;\">More importantly, it will keep your baby contained in one place and out of reach of other things.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">With that being said, you will be using the high chair for a limited time before baby is old enough so you can buy something that is affordable but does the job that is needed, like the <\/span><\/span><\/span><a href=\"https:\/\/www.ikea.com\/us\/en\/p\/antilop-high-chair-with-tray-white-silver-color-s89228434\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">IKEA antilop<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> high chair.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"when-can-i-start-using-a-high-chair-for-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When Can I Start Using a High Chair for Feeding Baby?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">You have to make sure your baby is showing all signs of readiness to start solids so you can also start using a high chair.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It is recommended that you should wait till the age of 6 months before you start using a high chair. <\/span><span style=\"vertical-align: inherit;\">This is because by this age, baby is able to sit upright without support and is able to reach out for things like food.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"what-is-the-best-high-chair-for-feeding-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">What is the Best High Chair for Feeding Baby?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">According to popular opinion of many parents, the <\/span><\/span><\/span><a href=\"https:\/\/www.ikea.com\/us\/en\/p\/antilop-high-chair-with-tray-white-silver-color-s89228434\/\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">IKEA Antilop<\/span><\/span><\/span><\/a><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> is considered the best high chair.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">It meets all the requirements that are needed of a high chair such as being safe, easy to clean and super affordable.<\/span><\/span><\/span><\/p>\n<h1 id=\"is-a-feeding-bottle-good-for-baby\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Is a Feeding Bottle Good for Baby?<\/span><\/span><\/span><\/h1>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The squeeze feeding bottles with a spoon are generally used for things like baby cereal or pureed foods, when baby starts eating solids.\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Parents like using the squeeze feeding bottles because it is a very convenient way to feed and introduce the baby to spoon feeding.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">However, if you are planning to start baby led weaning directly then you may not need a feeding bottle for spoon feeding.\u00a0<\/span><\/span><\/span><\/p>\n<h2 id=\"when-should-a-baby-start-using-a-squeeze-feeding-bottle\"><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When Should a Baby Start Using a Squeeze Feeding Bottle?<\/span><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Around the age of 4-5 months, you can use a squeeze feeding bottle with your baby and feed them rice or infant cereal.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"Feeding a baby can be a tricky task, especially when it comes to newborns. You never quite know&hellip;\n","protected":false},"author":2,"featured_media":4203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[152],"tags":[],"table_tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4200"}],"collection":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=4200"}],"version-history":[{"count":2,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4200\/revisions"}],"predecessor-version":[{"id":5214,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4200\/revisions\/5214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/media\/4203"}],"wp:attachment":[{"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=4200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=4200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=4200"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/invidyo.com\/blog\/en\/wp-json\/wp\/v2\/table_tags?post=4200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}